Grapefruit Grapefruit is rich in vitamin C, which is beneficial to skin care and beauty, so grapefruit has the effect of beauty beauty. Eating grapefruit juice in a proper amount every day has a balancing effect on the central nervous system, which can help people cheer up, relieve stress, and also help stabilize depression, making people feel relaxed, happy and full of vitality. Therefore, grapefruit has a certain effect of relieving anxiety. Grapefruit contains a lot of folic acid and cellulose, among which folic acid can help digest substances in the human body, reduce the accumulation and formation of sugar and fat in the body, and can play a role in losing weight to some extent.
Eyebrow bean is very unique. It can be used not only as a staple food, but also as a vegetable, even as a fruit. It is rich in nutrients, and there are many kinds of elements needed by the human body, such as protein, calcium, phosphorus and iron. It is rich in phospholipids, which can reduce blood pressure and fat, detoxify and clear intestines. Besides these dietotherapy effects, it is worth mentioning that it can also effectively enhance physical fitness.
Apple Apple is rich in nutrients, which can promote the metabolism of the skin, quickly remove the garbage and toxins in the body, help the skin to delay aging, beauty and skin care. Apple is also a very good food for women who are losing weight. It can also be used in beauty beauty, and it can also achieve the effect of losing weight. Apples are also rich in vitamin C, which is the key to reduce melanin and make skin fair. Eating an apple every morning can improve the body's immunity and strengthen the body's disease resistance.
Figs have rich nutritional value, not only vitamins, but also a kind of protein is added in the process of growth, which is basically found in every fruit. This insect pollinates in the fruit, and will automatically fall off once it matures, and the insect body remaining in it will also secrete into protein, and its nutritional value is very high.
Toona sinensis bud Toona sinensis bud is rich in carotene, which can prevent night blindness, and at the same time can be converted into vitamin A in the body, which has the function of nourishing the liver and nourishing the eyes, so Toona sinensis has a good effect of nourishing the liver and improving eyesight. And the aromatic compounds contained in Toona sinensis have the functions of promoting blood circulation, promoting skin metabolism, nourishing qi and blood, and enhancing resistance.