2. Fried dough sticks contain protein, fat, carbohydrates, vitamins and minerals such as calcium, phosphorus and potassium, which are high-calorie and high-fat foods.
Disadvantages:
1, unsanitary, contains harmful substances.
Fried dough sticks belong to fried food. The harm of fried food is self-evident. In order to make a profit, many vendors can't guarantee the proper hygiene problems when making fried food. What's more, they use gutter oil to make huge profits. At the same time, repeated high-temperature heating of oil will produce toxic and harmful substances. This is harmful to our health.
2. Lack of nutrition
Fried cooking destroyed almost all the nutrients in the fried dough sticks. Of course, the nutrition of fried dough sticks is not much, so eating fried dough sticks has almost no nutrition except eating a lot of oil. Breakfast occupies a very high position in people's daily nutritional needs. If you take fried dough sticks as the staple food for a long time, your body will be in a state of malnutrition for a long time.
3. Brain atrophy affects intelligence.
Fried dough sticks with alum have always been resisted by people, but fried dough sticks without alum are sought after by people. But the fritters without alum will still add some other additives. Fried dough sticks are one of them. Oil stick essence is a kind of food additive without alum. Long-term or large-scale use of oil stick essence will also affect intelligence and cause brain atrophy.
4. Carcinogens
Because many unscrupulous merchants repeatedly use frying oil for a long time in order to save costs, repeated high-temperature heating of oil will produce a large number of harmful substances and toxic gases, which is very toxic and will lead to cancer of cells in a high probability.
At the same time, it is difficult to find out the source of oil used by businesses. "Waste oil" fried fritters is not news, everyone must pay attention.
5, causing obesity
The way of making fried dough sticks determines that it is a high-calorie and high-fat food. Although it tastes crispy and delicious, the high fat in the stomach is difficult to digest, which will affect the health of the stomach over time, leading to excessive heat to form fat accumulation, resulting in fat and obesity.
6, accelerate aging
High-fat food will cause digestive tract discomfort, increase the metabolic burden of the body, and at the same time make people's memory decline and accelerate human aging.
Extended data:
Fried dough sticks, an ancient Han pasta, is a long and hollow fried food with crisp and tough taste, which is one of the traditional breakfasts in China. Many people mistakenly believe that Qin Gui persecuted Yue Fei in Song Dynasty, and people expressed their anger by frying a kind of pasta (fried cypress) similar to fried dough sticks, which is regarded as the origin of fried dough sticks. In fact, fried dough sticks were much earlier than the Song Dynasty. The specific time limit will not be verified.
As early as the Northern and Southern Dynasties, Jia Sixie, an agronomist in the Northern Wei Dynasty. In the Book of Qi Yaomin, he recorded the method of making fried food. In the Tang Dynasty, the poet Liu Yuxi described the shape and making process of fried dough sticks like this: "When you rub jade with your hands, you will find it is bright yellow and deep." It doesn't matter if spring comes in the evening, but the beauty on the plaque is wrapped around the arm.
The names of fried dough sticks vary from place to place. "Tianjin calls fried dough sticks fruit; Some areas in Anhui are called avocados; Northeast is called big fruit; Fujian and southern Fujian are called fried ghosts; Chaoshan area and other places are called fried fruit; Zhejiang province has a name for natural tendons (natural tendons are loofah, and old loofah leaves tendons after drying and peeling, which is very similar to the shape of fried dough sticks, so it is called natural tendons).
Reference: Baidu Encyclopedia-Fried dough sticks