First, the meat pie daquan
Ingredients: all kinds of meat, mushrooms, vegetables, oil, salt, sugar, cornmeal.
Making:
1, cut into small pieces of meat (remove meat warp and peel) and fruits and vegetables, or dried products, and put them into the meat grinder, add oil, salt and sugar, and corn flour (raw flour) and grind them together for about 30 seconds.
2. Put the ground minced meat into a basin larger than the usual bowl for rice, pick up the whole meatball by hand and then punch it into the basin. Repeat this for 8 times to 10, and the meatball will be elastic and complete.
Second, black rice porridge
Ingredients: black rice, big category
Making:
1, soak the black rice for two hours in advance.
2. Mix with rice to cook porridge
3. Cook for two hours.
Third, red jujube porridge
Ingredients: red dates, categories
Making:
1, soak rice for one hour.
2. Prepare the right amount of red dates
3, rice and red dates can be boiled together for two hours.
Four, lotus root cavity bone soup
Ingredients: 2 lotus roots (about 500g), 500g of cavity bone, 6 slices of ginger, 2000ml of clear water and 2 teaspoons of salt (10g).
Making:
1, chop the cavity bone into pieces and wash it. Peel lotus root and cut into pieces. Wash ginger and slice;
2. Pour clear water into the pot, heat it to boiling with high fire, blanch it in the cavity for 3 minutes, remove it and wash away the floating foam on the surface with clear water;
3, put the cavity bone into the soup pot, add enough water at a time, cover the lid and heat it to boiling, open the lid and use a spoon to skim off the floating foam. Add ginger slices, cover and simmer for 30 minutes;
4. Add the lotus root block, cover it and continue to simmer for 1 half an hour. Add salt before eating.
Five, apple omelet
Ingredients: 2 eggs, half an apple, a little low-gluten flour, a little cooked black sesame seeds, an appropriate amount of butter, and an appropriate amount of sugar.
Making:
1, take half an apple, peel and core it and cut it into dices.
2. Melt the butter in the pot. Add the diced apples and add a little sugar. Because of the addition of sugar, a little soup will come out after a few times of stir-frying, and cover it for 2 minutes. When the apples are fried until soft and rotten, add a little ripe black sesame seeds and mix well. Set aside.
3. Break the eggs into the bowl and add a little sugar. Add a little low-gluten flour after breaking the eggs. Stir into a granular egg paste.
4. Turn the pan on low heat, brush with a thin layer of oil, pour in half of the egg paste, fry until the surface of the egg skin is just solidified, and spread the fried diced apples at 1/4.
5. Fold the whole egg skin in half with a spatula, and then gently press the edge. Then lift it from the end without apples, cover it on the half of the egg skin with apples, and fry it slightly.
Six, sugarcane pulp rice porridge
Ingredients: 500 sugar cane and 60 grams of rice.
Practice:
1, sugar cane peeled, cut into sections, and juiced for later use.
2, rice porridge, cooked and poured into sugarcane juice,
Step 3: Cook again