Pickles can be made from a variety of different vegetables. Chive flowers can also be pickled into pickles and eaten, which can be stored for a longer period of time. The pickles made from chive flowers are also delicious when paired with porridge. Yes, it can improve your appetite. If you understand the correct method of making pickles with chive flowers, let’s follow Apple Green Health Network to see how to make pickles with chive flowers.
How to make pickles from chive flowers
First prepare some chive flowers, wash them repeatedly, then drain the water and chop the chive flowers slowly. Some special smell inside will be Of course, you can also put the chive flowers into a blender and stir, then add an appropriate amount of salt and stir evenly. Marinate for a few minutes before eating. The longer the marinating time, the better the taste will be.
Nutritional value of chive flowers
Chive flowers contain iron, mineral elements, fat, protein, dietary fiber and various vitamins. Eating some chive flowers appropriately can reach a certain temperature. Yang nourishes the kidneys and makes the kidneys healthier. If a man suffers from impotence or other male diseases, it is very suitable to eat some.
Eating chive flowers can strengthen the stomach and benefit the liver. It contains sulfide and volatile essential oils, which have a special smell. Eating some appropriately can improve digestion and improve digestion. Appetite has improved. Eating some chive flowers appropriately can reduce blood lipids. Many older people have hyperlipidemia, so eating some chive flowers can effectively improve it. If there is vomiting of blood or nose bleeding, use chive flowers. The treatment is also very effective.
Eating chive flowers can solve eye diseases because it is rich in vitamin A. Whether it is hepatitis or night blindness, eating chive flowers can get good improvement effects. If you have constipation or rough skin problems, , eating chive flowers is also very suitable. Eating some chive flowers appropriately can also achieve a laxative effect and make intestinal peristalsis faster, because it contains crude fiber and vitamins.
How to make delicious chive flowers
You can make scrambled eggs with chive flowers. You need to beat the eggs in a bowl and mix them evenly. Clean the chive flowers and cut them. Add an appropriate amount to the pot. Pour in the oil and eggs and stir-fry until they condense into lumps, then take them out. Use the base oil in the pot to stir-fry red pepper shreds, add the chive flowers and stir-fry together, then add the egg cubes, some chicken essence and salt. After stir-frying, it is ready to be eaten.
You can also make stir-fried fish with chive flowers. First clean all the fish, drain the water, process the chive flowers, add an appropriate amount of oil to the pot, a little more, and turn on the heat. Pour in the braised fish and fry it. After frying, take it out. Control the oil content and leave some oil in the pot. Add the Thai spicy sauce, ginger, garlic and black bean and fry it. If the chive flowers are evenly stir-fried, pour in the braised fish. , add an appropriate amount of salt and MSG and continue to stir-fry. Add some steamed fish soy sauce and barbecue five-starch powder. Stir-fry until the aroma comes out and you can eat it.
You can also make stir-fried chive flowers with spicy vegetables. You need to clean and process all the ingredients. Add an appropriate amount of oil to the pot and heat it up. Put the chive flowers in first and stir-fry, then add the spicy vegetables and continue to stir-fry. Fry, and then season with some salt.
Taboos on eating chive flowers
Although chive flowers are rich in nutritional value, not all people can eat them. You should also understand some of the taboos in combination, as they are easy to get angry. People who are pregnant should not eat chive flowers, otherwise they will make the internal heat problem more serious. Do not eat chive flowers with spinach, which will cause diarrhea symptoms. Chive flowers should not be eaten with honey, which is prone to adverse reactions. It is harmful to your health. Chive flowers cannot be eaten with liquor. It can easily increase the blood flow and lead to gastritis. Do not eat chive flowers with white wine, as it may make the situation worse, so this combination must be avoided. The dietary fiber content of chive flowers is very rich, which can make intestinal peristalsis faster, but It is not easy to digest after entering the body. If the gastrointestinal function itself is not good or the gastrointestinal discomfort symptoms are present, do not eat chive flowers, otherwise it will cause irritation to the stomach and symptoms of diarrhea will occur. Be careful. Notice.
The above is the method of making pickles with chive flowers. Eating some chive flowers appropriately can achieve health care effects, and can effectively solve the problem of physical discomfort. Of course, if the body itself has internal heat problems or If you have other uncomfortable symptoms, don’t eat chive flowers indiscriminately, as it will make the uncomfortable problem more serious.