Dear moms-to-be, do you know? Beetroot moss is not only delicious, but also a treasure of nutrition during pregnancy! It is rich in vitamins and trace elements, providing a solid guarantee for the healthy development of the fetus. In addition, the beetroot has multiple effects, but please note that the consumption of moderate oh.

The treasure of pregnancy nutrition

Beetroot moss is rich in vitamins and trace elements, providing a solid guarantee for the healthy development of the fetus. At the same time, it is rich in calcium, iron, carotene and other nutrients, the nutritional value is far more than cabbage.

Red beet moss can enhance the body resistance of pregnant women, prevent diseases and ensure the healthy growth of the baby.

Red beet moss also has multiple effects such as activating blood circulation, stopping bleeding, and improving constipation.

Tips for early pregnancy care

1?Stay away from tobacco and alcohol to create a healthy environment for yourself and your baby.2?Brush your teeth diligently to protect your dental health, and enjoy the food.3?Prepare a towel and mouthwash to cope with the discomfort of pregnancy vomiting.4.Eat more of your favorite foods and keep a happy mood.5?Eat small meals with a balanced diet, to help your baby grow up healthy.6.

These are the most important things you can do for your baby.