sword bean
1
Can sword beans be eaten raw?
No, you can't eat it until it's cooked.
Sword beans are sweet, flat and non-toxic. Concha Canadensis has the effects of warming the middle warmer, lowering qi, stopping vomiting and tonifying kidney, and can effectively treat post-illness hiccups, vomiting, abdominal distension and lumbago caused by kidney deficiency. In addition, hiccups due to deficiency of cold and vomiting due to stomach cold should be eaten with ginger, and people with kidney deficiency and low back pain should be eaten with pig kidney, with remarkable effect.
2
Can sword beans be poisoned if eaten raw?
It will be poisoned.
There are two kinds of toxic substances in sword bean. One is saponin in the outer skin of bean pod, which can destroy human cells and cause hemolysis, but it is easy to be destroyed after cooking and heating because it goes out in the beans. One is phytohaemagglutinin, which exists in bean grains and is highly toxic and difficult to be destroyed. It is the main cause of poisoning.
three
How to make sword beans delicious?
First, bean paste sword bean
Ingredients: sword bean, assorted bean paste, fine salt.
Practice:
1. Tear off the tendons of the prepared sword beans, fold them into two sections and clean them for later use.
2. Add a proper amount of water to the soup pot and boil it, and pour the salt into it.
3. After the water is boiled, blanch the processed sword beans slightly for 4 minutes until the sword beans are cooked.
4. Drain the blanched sword beans out of the pot and let them into cold water.
5. Drain the sword beans, put them in a plate, and add a proper amount of assorted bean paste to the surface.
Second, stir-fried sword beans
Ingredients: kidney bean, red pepper, salt, minced garlic, small red pepper and chicken essence.
Practice:
1, tear off the ribs on both sides of the sword bean, then clean it and cut it into strips for later use.
2. Clean the red pepper and cut it into strips for later use.
3. Cut garlic and small red pepper into powder for later use.
4. After the wok is added, pour a proper amount of oil. When the oil is five-ripe, pour the minced garlic and small red pepper into the fragrant.
5. After sauté ing, pour the sword beans and stir-fry until they are soft.
6. Then pour in the red pepper and stir fry quickly for a while, adding a little salt to taste.
7. After adding a small amount of monosodium glutamate and stirring evenly, you can start the pot.