Chinese cabbage and green vegetables are the same kind of vegetables, both of which belong to cabbage. Cabbage is mainly divided into two kinds because of its color. One is what we call cabbage, which is green cabbage, and the other is purple cabbage. There is a difference between the two. The difference between them lies in color, nutrients and eating methods. Purple cabbage is richer in nutrients than green vegetables.

Chinese cabbage (picture)

How to distinguish Chinese cabbage from green vegetables

Green vegetables, as the name implies, are green cabbages, which is what we usually call cabbage. They are the same dish, also called cabbage or kohlrabi.

It belongs to cabbage. Cabbage is one of our common vegetables. Due to different colors, it can be divided into purple cabbage and green cabbage.

The difference between green cabbage and purple cabbage

Green vegetables are also called cabbage, cabbage, cabbage and cabbage. Cabbage can be dry-mixed, stir-fried, made into egg cabbage tofu rolls, and made into soup. Cabbage is a kind of vegetable used for strengthening body, keeping healthy, strengthening immune system and supplementing cellulose, minerals and trace elements.

Purple cabbage is also called red cabbage, purple cabbage or fennel white. Usually, we are commonly known as purple cabbage, which belongs to a variety of cabbage in Cruciferae and Brassica. Because the leaves and bulbs outside are purple, it is called purple cabbage, also called purple cabbage.

Purple cabbage (picture)

From the appearance, there is no obvious difference in shape between purple cabbage and green vegetables. They are all varieties of cabbage. It's just that purple cabbage has more nutrients than Chinese cabbage.

Green cabbage is rich in vitamins C and B, carotene, vitamin U, cellulose and sugar. Among them, cellulose is more, which can promote peristalsis of intestinal wall, help digestion and prevent dry stool.

Purple cabbage is rich in nutrition, compact in structure, bright in color, cold-resistant, heat-resistant, high in yield and resistant to storage and transportation, and has the effects of clearing away heat and fire, helping digestion, relaxing bowels, strengthening tendons and caring skin. Moreover, purple cabbage can be eaten raw or fried, which has a special aroma and flavor.

Green vegetables (picture)

There is also that purple cabbage contains anthocyanins and green vegetables contain chlorophyll. You can use vegetables for cooking at ordinary times. If you feel it yourself, I think green cabbage seems to be more tender than purple cabbage.

If it is cold, you can choose purple cabbage, the color is beautiful, and cold will not destroy the nutrition of the food. Usually, if you cook, you can actually have both.