Glutinous rice is sweet in taste and warm in nature, which can nourish the healthy qi of human body and play a role in nourishing and keeping out the cold. It is suitable for eating in winter. And glutinous rice contains protein, fat, sugar, calcium and so on. It can be said that it is a nutritious, warm and strong food, which can relieve symptoms such as loss of appetite, bloating and diarrhea to a certain extent. Traditional Chinese medicine has always regarded glutinous rice balls as nourishing, regulating blood, strengthening spleen and appetizing products.

Jujube contains trace elements such as protein, fat, sugar, ascorbic acid, calcium, iron and vitamins. Jujube is rich in nutrition. Every100g of fresh jujube meat contains 200-600 mg of vitamin Cc, which is 70 times that of apples and 0/40 times that of pears. Therefore, fresh jujube has the reputation of "King of VC" and "Living Vitamin Pill".

Lycium barbarum is rich in Lycium barbarum polysaccharide, fat, protein, free amino acids, taurine, vitamin B 1, vitamin B2, vitamin E, vitamin C, carotenoids and so on, and also contains many mineral elements. Among them, Lycium barbarum polysaccharide is helpful to reduce blood sugar, blood lipid, delay aging, resist oxidation, regulate immune activity, resist tumor and protect liver. In addition, Lycium barbarum also has a good performance in protecting memory, reducing fever, improving vision, hematopoietic function and reproductive function.