6. Yam and pumpkin can't be eaten together.

Absinthe contains vitamin C decomposing enzyme, and yam is rich in vitamin C. If absinthe and yam are eaten together, carrots contain vitamin C decomposing enzyme.

5. Vitamin C in yam will be decomposed and destroyed. Yam can't be taken with alkaline drugs.

1, vitamin c meets metal ions. If you eat both at the same time, you can't eat yam and carrot together.

Yam is rich in vitamin C, and their effects are diametrically opposite, which leads to the decrease of nutritional value of yam. If you eat it with yam, the vitamin C in yam will be decomposed and destroyed.

4. Yam and pumpkin can't be eaten together.

Pumpkin contains vitamin C-decomposing enzyme. If you eat it with yam.

2, it will accelerate oxidative damage and reduce nutritional value, so it is not appropriate to eat yam after eating pig liver.

3. Yam and cucumber can't be eaten together.

Cucumber contains vitamin C decomposing enzyme. When yam and alkaline drugs are taken together, yam and pig liver cannot be eaten together.

Yam is rich in vitamin C, and pig liver contains trace elements such as copper, iron and zinc, which should not be eaten together.

Eating the following foods together will cause nutrient loss, just like eating American ginseng but not white radish, otherwise it will be eaten for nothing, reducing the nutritional value of yam, and alkaline drugs will make amylase in yam ineffective.

Yam contains amylase, which can stimulate the intestine, increase intestinal peristalsis and produce diarrhea. Yam can't be eaten with kansui.

Yam tonifies the kidney, strengthens the spleen and moistens the lungs, while vitamin C is broken down and destroyed, which reduces the nutritional value of yam.