Bamboo shoots are a very nutritious ingredient, rich in dietary fiber and minerals. When cooking, you can mix and match according to your personal tastes and preferences. Common ingredients for stir-frying bamboo shoots include: Stir-fried shredded meat: cut the meat into shreds and stir-fry it with bamboo shoots, which is rich in flavor. Stir-fried mushrooms: bamboo shoots and mushrooms are stir-fried together, refreshing and delicious. Stir-fried tofu: cubed or shredded tofu is stir-fried with bamboo shoots for a nutritious flavor. Shrimp stir-fry: Shrimp and bamboo shoots stir-fry together, delicious flavor. In short, fried bamboo shoots can be combined with a variety of ingredients.