Can lower blood sugar, white cabbage, also known as Mingyue grass, chickweed, medical experts at home and abroad research results show that: Mingyue grass is a miraculous health care vegetables, its stems and leaves contain a large number of phycobiliprotein, mannitol, vitamin B, sulphur, potassium and a variety of amino acids and other nutrients, and thus has a very strong lowering of blood pressure, lowering the blood lipids, inhibit the peculiar efficacy of diabetes, the indoor placement can also play a bacteriological purification of the air! The effect of the indoor placement can also play a sterilization and purification of the air. Especially hypertension, diabetes, long-term consumption of patients, natural anti-disease and can be beneficial to life extension.

The main time to eat this vegetable is relatively tender, the leaves can be fried to eat, you can also do soup to drink, fried to eat when we can first use hot water, boil it. After blanching it, mix it with a little flavor, very beautiful. Its leaves are single alternate leaves, fleshy.

Generally oval or ovate, its length is about 10 to 12 centimeters, width is about 4 to 6 centimeters, around, the edge of some coarse serration, while the leaf surface is green, the back of the leaf is light green, there are some white softer on both sides of some of the fine hairs, his head is completely painted to show. At the same time matured into dark brown, crown hairs white, only flowers and does not bear seeds.

Mingyue grass is a very amazing food, in the Mingyue grass is a large amount of vitamin B, but also help us supplement potassium, phycobiliprotein and other nutrients, so this can help us play a very good role in health, especially to help us lower blood pressure and blood fat, oh, especially suitable for the three high people to take, the effect is very good, oh.

Ming Yue Cao Introduction:

1. Ming Yue Cao (Gynura divaricata (L.) DC. [Gynura ovalis DC.]), also known as the white back of the vegetable, white vegetable, chicken hair vegetable, Chinese name: Fugui Vegetable, Thailand, said Negro grass, the English name of the DAUN NGOKILO. clearing the heat and detoxification, bleeding, cooling the blood. Effective in treating acute conjunctivitis, pediatric hyperthermia, cardiopulmonary fever. It is a plant of Asteraceae family, and the whole herb is used as medicine.

2. Collected in summer and fall, washed and sliced, used fresh or dried. Sweet, light and cold in flavor. It can be used for clearing heat and removing toxins, relieving tendons and bones, cooling blood and stopping bleeding. Used for bronchial pneumonia, pediatric fever, eye redness and swelling, rheumatism and arthralgia, leakage; external treatment of bruises, traumatic bleeding, mastitis, sores and boils, burns.

3. Each 100 grams of edible portion contains 1.67 grams of protein, 0.18 grams of fat, 0.08 grams of total acid, 0.79 grams of crude fiber, 6.6 grams of dry matter, 0.35 grams of reducing sugar, vitamin C 11.0 milligrams, total amino acids 1.51 grams, 0.9 milligrams of iron, 91.7 milligrams of calcium, 0.22 milligrams of zinc. Mingyue Cao is light in flavor, cold in nature, with the effects of clearing heat and detoxification, stopping bleeding, cooling blood, etc. It can be used to treat acute conjunctivitis, pediatric hyperthermia, and cardiopulmonary accumulation of heat.

4. Mingyue grass egg soup materials: Mingyue grass 400 grams (supermarkets or meat market), 2 eggs, ginger 3 slices. Cooking: Wash and dry the water; eggs shelled, mix and beat evenly. In a wok, add 1250 ml of water (about 5 bowls) and 3 slices of ginger, and bring to a boil over high heat.

5. Add the rich vegetables boiling to just cooked, slowly add the egg, add a little sesame oil and the right amount of salt can be (such as diabetic patients eating, cooking, do not add cooking oil, egg soup or soak water to drink, the effect is better). Also soup and vegetables, this amount can be 3 to 4 people.

6. soup Mingyue grass: Mingyue grass 200 grams, add boiling soup, boil for 2 minutes, seasoning can be. Garlic Mushroom Mingyue Cao: 200 grams of Mingyue Cao, boil in boiling water for 3 minutes, over cold water, start a frying pan and add minced garlic, half a minute and then add Bai Zi Zi Cai stir fry for 1 minute, add the juice of cornstarch and boil, season to taste.

7. Mingyue grass ribs soup: 250 grams of pork ribs, ginger a little, add water to cook l hour, add 150 grams of Mingyue grass to cook for half an hour, seasoning can be. Seven leaves with water decoction stored in a cup. Each serving three times, each time one-third cup, another raw leaves chewed and swallowed, served twelve to twenty days, the disease is removed.

8. The sick take thirty leaves, wash and put three bowls of water decoction storage eight, 12 noon every day to drink. Another fresh leaves three washed and chopped, put in a bowl and stirred with food, once a day. Take three leaves washed and mashed, add a small amount of warm water and sugar, stirred well, once a day, served more than fifteen days.

Reference:Baidu Encyclopedia Mingyue Cao