1, mung bean contains amino acids needed by human body, which is an important raw material for protein synthesis, which can improve the utilization rate of protein, stimulate appetite, help digestion and promote development, so pregnant women can drink mung bean soup, which is beneficial to both pregnant women and their fetuses.

2. Mung beans are also rich in protein, starch, various minerals and vitamins; Mung beans also have the effects of clearing away heat and toxic materials, promoting diuresis to reduce swelling, and beautifying skin. Therefore, for pregnant women, drinking mung bean soup can not only help ease the nature of getting angry easily during pregnancy, but also remove fetal poison and help pregnant women solve constipation during pregnancy. From this point of view, pregnant women can drink mung bean soup.

3. Mung bean soup can effectively relieve morning sickness for pregnant women.

4. Because mung bean soup is a cold food, pregnant women should also look at their own system. It is best for pregnant women with weak spleen and stomach to eat less mung beans.

Second, the taboo of drinking mung bean soup:

1 People with cold constitution should not drink more mung bean soup.

The most obvious manifestation of people with cold system is that their limbs are cold and they always feel powerless, and their waist and legs are sore and prone to diarrhea. Mung bean itself is a cool food. If eaten, it will aggravate the symptoms mentioned above and even cause dehydration.

2. People with weak constitution should not drink more mung bean soup.

Because mung beans are rich in protein, and macromolecular protein can only be absorbed by human body after being converted into amino acids under the action of enzymes, and people with weak constitution have poor gastrointestinal digestive function. If they drink mung bean soup, they are prone to diarrhea due to indigestion.

3. Don't drink mung bean soup on an empty stomach.

You can't drink mung bean soup on an empty stomach, because mung beans are cold, and drinking on an empty stomach is not good for your stomach.

4, mung bean soup can not be drunk every day.

For most people, it is ok to drink mung bean soup properly, but it should be moderate and not too much.

5. Mung beans and traditional Chinese medicine cannot be taken together.

Mung bean is a cold food, and it has always been effective in clearing away heat and toxic materials, so it has been circulating that mung bean and Chinese medicine cannot be eaten at the same time.