Can lower blood pressure and weight loss Soybean frying 20-25 minutes, natural cooling, with a sealed jar, put half a bottle of soybean poured full of vinegar, placed in the refrigerator, the interval of 5, 6 days can be taken, morning and evening each time, each time 5, 6 grains or so, and then do some gymnastics can lose weight. Get up in the morning, dilute a cup of cool water with a spoonful of vinegar from soaking soybeans, drink it, and then chew 15 soybeans. About 15 minutes after eating, you will feel your stomach start to warm up, and then your body slowly warms up. The same feeling after consumption in the evening, and feel full stomach, not hungry at all, the feeling of heat is very important for people who lose weight, because people who lose weight often because of insufficient energy intake, and the whole body is cold.