The recipe for fruit rice wine dumplings is as follows:

Materials: one bowl of rice wine, glutinous rice flour, sugar, 3 iced tangerines, 1 apple.

1, glutinous rice flour add appropriate amount of water and knead well into glutinous rice ball.

2, according to their own preferences, will be kneaded into the glutinous rice ball into a number of parts, gently kneaded into a round small dumplings, put aside for use.

3. Peel the iced tangerines and remove the transparent skin from each petal as well, leaving the flesh behind.

4. Peel and core the apples and cut into small dice.

5, prepare a small half pot of water add the right amount of sugar to boil, the specific amount according to the number of people to determine.

6, the water boiled, first into the small dumplings, to be dumplings floating in the water, then add the apple diced and orange flesh boil, and finally add the rice wine boil, halfway according to preference to see if you need to add sugar.

Nutritional effects of dumplings:

1, glutinous rice as a Chinese medicine taste sweetness and warmth, into the spleen, kidney and lung meridian, with a warm stomach and spleen, beneficial to the qi stop diarrhea, the role of the body to stop sweating. Made into rice wine dumplings, not only enhance its tonic function, but also increase the role of blood circulation: such as chronic atrophic gastritis and dyspepsia have to promote gastric juice secretion, increase appetite, help digestion.

2, for chronic arthritis patients to help promote blood circulation and pain; for the first recovery from a serious illness, physical weakness, anemia, surgery recovery patients, can play an auxiliary therapeutic role.