Want to make a delicious honey BBQ pork, then we need to pay attention to the method to be able to do, after the star we should buy back the pork wash, and then dry the pork and then cut into long strips of spare, and ginger should be peeled, and then cut into slices of spare, green onions also need to be cut into segments of spare. Then we can choose to prepare a relatively large sealed box, then we put the pork into the box, and then put the ginger and scallions in it, and then pour the barbecue sauce and wine, and a little red pigment together, the best thing is to be able to make all the meat are completely immersed in the sauce.

Cover the lid of the sealed box can be put into the refrigerator, refrigerated for 1 day, in the middle of the time we should take out the honey barbecue pork, and then open and turn the meat strips, so that the meat can be completely evenly flavored, at this time we should also be taken out of the green onions and throw away, wait until the marinade is ready to be taken out.

This time we have to lay a piece of tinfoil in the baking dish, then you can put the meat on the baking net, and then be sure to put the baking net on the baking dish, choose to dry for 15 minutes, so that all the sauce dripping, and then brush a layer of honey on the top, and then we can give the baking dish for a cleaner piece of tinfoil, and then the baking dish into the lower part of the oven, put the meat baking net Put the meat grill in the middle of the oven and bake at 180 degrees Celsius for 20 minutes, then brush with a layer of the marinade, wait until it dries out a little and then brush with a layer of honey, then turn the meat over and repeat the process three or four times.

The origin of barbecued pork with honey

The barbecued pork with honey is actually one of Hong Kong's top ten classic dishes, and is also a traditional dish of Guangdong Province, which belongs to the Cantonese cuisine. In fact, "barbecued pork" is a kind of development from the "inserted barbecue" is me. It is a delicious food made with pork, barbecue sauce, oyster sauce, garlic, soy sauce, cooking wine, honey, sugar, peanut oil and other food as raw materials. Since a pig only has two loins, people came up with the method of "siu yak". Over time, the term "pork roast" has been replaced by "barbecued pork".

How to make BBQ pork without oven

When cooking BBQ pork, first we need to cut the loin into pieces, then put 4 spoons of BBQ pork sauce, and ginger, garlic and a little salt, and then put it in the refrigerator to marinate for 24 hours. After the marinade is done, brush the pan with oil, add the marinated tenderloin and cook over high heat for five minutes, then remove the tenderloin and pour all the remaining juices from the pan into a small bowl to make the sauce. It is important to brush the top of the tenderloin with honey, and at this point it is ready to go on the skillet and sear slightly over low heat for 3-5 minutes, and then once the BBQ pork has cooled down it can be sliced and plated, and served with the sauce that was poured out of the pan.

What is honey barbecue sauce

Honey barbecue is a traditional dish of Guangdong Province, and it belongs to the Cantonese cuisine. For the honey barbecue is two practices, the first can be directly inserted in the belly of the pig to burn, and then choose to use a dark fire, through the method of heat radiation grill cooked, there is also a method is directly with the fire grilled, and is to be coated with caramel on the surface, which can play a role in easing the effect of the fire will not lead to dryness, but also make the honey barbecue has a sweet aroma flavor produced. Is worth eating our delicious.

Tricks of the honey barbecued pork

Eating honey barbecued pork should also pay attention to the method, first of all, we must go to the surface of the tenderloin brushed with honey, so that the color of the honey barbecued pork meat can be more red. Secondly, after the tenderloin is washed, it must be dried. Then choose to add all the seasoning marinade on 12 hours, in the marinade we can choose to turn a little, so that the meat can be more flavorful.

Pregnant women can eat barbecue pork

For pregnant women barbecue pork can be eaten, but must be eaten in moderation. The main ingredient of BBQ pork is pork tenderloin, and the main cooking process used is barbecue, the finished BBQ pork is bright red in color, and the meat is tender and fresh at the same time. Barbecued pork belongs to the taste of sweet and salty, sex flat food, but also can play into the spleen, stomach, kidney meridian effect, so we can solve the fever injury, kidney weakness, postpartum blood deficiency problem has the advantage, but also help to improve the dry cough, constipation, fill the deficiency, nourishing Yin, moistening the dry effect, for the enhancement of the physical quality is good, so for pregnant women such a special group, in fact, is also completely! You can eat BBQ pork, as long as you can eat BBQ pork in moderation, do not eat too much BBQ pork on it. But if pregnant women say that excessive consumption of barbecue, this time will lead to the production of fire, if the situation is serious will also lead to the production of three highs, is not conducive to our health.