Benefits of Eating Loose Eggs

First of all, the production method of Loose Eggs determines that the Loose Eggs are very rich in minerals, which can effectively promote digestion and absorption, and improve people's appetite;

Because the Loose Eggs are made by using strong alkaline substances such as lime, they are naturally able to neutralize our gastric acid, and have some relief effect on gastric acid-induced

Skinned eggs also have a certain cooling effect, and the practice of skin eggs are basically cold or directly add some seasoning on the consumption, so it can achieve the effect of clearing the fire;

Bad side of eating skin eggs

Because of a certain amount of lead in the skin egg, so If you use too much of it, it will easily lead to anemia and may cause the phenomenon of immune deficiency;?

If you eat eggs for a long time, it can also lead to a weakening of the body's absorption of minerals, resulting in a lack of calcium, iron, zinc and other minerals;

In the summer, we are very difficult to identify the deterioration of eggs, because of the eggs itself production method determines its unique flavor, even if some of the expiration date of the deterioration, but also is not easy to detect, once you have eaten an expired egg, the harm is very serious, may lead to diarrhea.

Note

1, the eggs have some of their own unique nutritional role, but it must not be eaten;

2, if the eggs once expired, do not consume, especially in the summer, try to consume at that time on the finish;