The stomach is the organ of the body's digestive organs, after we eat food every day, it will begin to hard labor. It is an organ that is closely related to food, and as soon as there is any discomfort, you can think about whether it is the recent dietary eating is not dealt with.

Such as diarrhea, stomach pain and so on, which usually occurs. Others say, I often have acid reflux, heartburn, this kind of stomach discomfort symptoms, and what is wrong?

Acid reflux means that after we eat food, when the food passes through the esophagus, but there is a sign of re-return, this time our mouth and taste buds feel obvious sour taste, this situation indicates that it is acid reflux.

And heartburn is mainly refers to the stomach appeared obvious burning sensation, if you occasionally appear this situation, or a long time before this phenomenon, and does not indicate that the body health is a problem.

But if you experience this symptom often, you really need to look for the cause.

Let's start with your diet. If you're a fan of carbonated beverages and sugary snacks (candies, desserts, etc.), you're also prone to gastric irritation, which can lead to this phenomenon. If you are a regular smoker and drinker, this can also be a problem.

If you have this condition, you need to improve in time to ease this phenomenon, but if you improve or not at all, you may have the following condition: gastroesophageal reflux.

Some of the most common symptoms of this condition are heartburn and acid reflux, and in more severe cases, chest pain and difficulty swallowing can occur along with acid reflux and heartburn.

And how exactly is this disease ignored? It has to do with our esophagus, which is like a "gatekeeper" that allows food to pass through, and when we eat food, it passes through this place, and it allows food to reach our stomach if it is allowed.

And this door is well guarded, it will not let the food reflux up, but if it is a problem, it is easy to affect the food in the stomach, reflux up or the symptoms of gastric discomfort. Therefore, for those who have this condition, they also need to go to the hospital in time.

In life, it is important to reduce the substances that can stimulate the esophagus, such as drinking too much coffee, strong tea, alcohol, but also to avoid the stimulation of tobacco, for the mood fluctuations of the population, but also may be unfavorable to the health of the esophagus.

Finally, it is also important to remind people with GERD not to rush to lie down after a meal, but to go for a walk or sit for a while after a meal, to avoid the risk of an attack due to the elevation of abdominal pressure. And in the evening meal, avoid too close to sleep, usually about three hours interval.