1, scented tea for women's beauty
1, Beautiful Beauty Tea
Method: 2 petals of hibiscus, 1 teaspoon of rose, 1 teaspoon of raspberry and 3 pieces of blackberry leaves.
Efficacy: It is rich in vitamins B, C, D and E, and has a strong fruity fragrance, which can give the skin the best moisture and beauty care.
2. Rose chansons
Method: one teaspoon of pink rose, verbena and cornflower, and half a teaspoon of jasmine.
Efficacy: nourishing liver and stomach, caring skin and relaxing mood.
3. Country Jasmine
Method: jasmine, verbena, mint each spoonful.
Efficacy: refreshing, relieving fatigue, clearing away heat and invigorating stomach, which is beneficial to dry and allergic skin. It is a traditional drink in European countryside.
4. Huaguocha
Method: 1 teaspoon each of rose, hibiscus, juniper fruit, rose fruit and foreign citrus; Two or three purple-winged anemones.
Efficacy: It is rich in vitamin C, moistening throat and caring skin.
5, scored three times (menstruation and beauty)
Formula composition: red dates, dark plums, etc.
Efficacy: it has the functions of promoting blood circulation, removing blood stasis, regulating menstruation, caring skin and enriching blood. It can strengthen spleen and stomach, nourish liver and kidney, rejuvenate, enhance vitality and prolong youth.
6, cool magic
Method: one spoonful of orange flower and lavender, three branches of tranquilizing bodhi, one spoonful of mint and four pieces of cinnamon.
Efficacy: Calm nerves, which can effectively relieve nervous tension and anxiety.
To sum up, six kinds of scented tea with secret recipes have their own benefits and functions. Various beauty teas made from scented tea are natural health drinks for women. It is also the secret of beauty and health care for many female friends.
2, whitening beauty food recommendation
(1) carambola
Carambola contains fruit acid, which can control the cohesion of keratinocytes, prevent melanin precipitation, and effectively remove or fade black spots. Moreover, fruit acid can further soften cutin, promote skin metabolism, accelerate skin renewal process, and make skin look brand-new.
(2) Apple
Apples will appear in every skin-beautifying food, and this time is no exception. Apples have the effects of nourishing heart and benefiting qi, and can improve complexion. Apples can also eliminate expression lines, make women achieve the effect of beauty beauty, and make skin more moist and beautiful. Eat more apples every day and cooperate with skin care products. I believe your skin will be better in the future.
(3) cashew nuts
Cashew nuts, one of the four dried fruits, not only taste great, but also have the effects of preventing diseases and delaying aging. Cashew nuts are rich in B vitamins and vitamin A, which can prevent and treat eye diseases such as night blindness and dry eye, and are also considered as one of the longevity foods.
(4) pineapple
Pineapple juice is delicious and rich in sugar, fat, protein, carotene, niacin, ascorbic acid and dietary fiber. It can also supplement the elements needed by human body, help digestion and eliminate toxins in the body, improve dry skin and eliminate spots.
(5) Loquat
Loquat contains carbohydrates, iron, calcium, phosphorus, magnesium and other nutrients needed by human body, as well as carotene, fruit acid, citric acid and so on, which can prevent cancer and delay aging. However, people with diarrhea due to spleen deficiency should avoid eating, and loquat kernels should not be eaten because they are poisonous.