Bitter melon can help you lose weight. This is a great way to lose weight. You can eat as much as you want, even if you eat late at night. As long as you eat 3 pieces of bitter melon every day, you can lose at least 4 pounds in a week. Well, it’s a bit difficult to eat it raw, but there are also very good detoxification things. Only by eating hard can you achieve your goal! Principle: Bitter melon contains a highly biologically active high-energy fat-clearing substance, which only acts on the small intestine, an important part of the human body to absorb fat. By changing the intestinal cell pore network, it prevents the absorption of fat, polysaccharides and other caloric macromolecules. But it does not affect the absorption of vitamins, minerals and other nutrients. This special ingredient known as the "fat killer" can reduce the intake of fat and polysaccharides by 40%-60%. Eat bitter melon regularly and you can lose weight without dieting