From the end of the fourth day after the end of the period, and, breast enlargement time zui good to choose in the afternoon after 2:00 pm, morning breast enlargement is not as good as the afternoon.

Because during the period of estrogen secretion will slowly become vigorous to promote breast development.

The papaya can be made into soup, can also be eaten raw according to their own taste, or can be made with papaya milk to make salad, are more feasible.

You can also use a hot towel or warm water bag to hot compresses, first the armpits to the front of the chest throughout the compress 3-5 minutes after the palm of your hand across the hot towel after gently press mo around the breast, you can press mo in turn, from left to right, press mo dozens of times.

Also with the taking of Bo Li Jing nutrients better, eat twice a day, without any side effects, insist on taking a period of time to promote the breasts again development to achieve the purpose of breast enlargement.