Ingredients

20g garlic

30g rock sugar

ingredients

Appropriate amount of water

Production step

1. Prepare garlic and rock sugar.

2. Peel the garlic and slice it, and let it stand for 10- 15 minutes.

3. Add a small bowl of water to the pot and boil.

4. Add garlic slices and rock sugar, boil again, and then turn down the heat.

5. Cover and cook 10- 15 minutes.

nutritive value

Garlic: In addition to its well-known sterilization and cold-dispelling effects, garlic has also opened up a brand-new natural nursing way for preventing and improving atherosclerosis and preventing heart disease. At the same time, garlic also has a certain effect on reducing hypertension. As long as the blood is normal, it is not easy to suffer from diseases such as hypertension, heart disease and cerebral hemorrhage.

Rock sugar: Chinese medicine believes that rock sugar has the functions of moistening lung, relieving cough, clearing phlegm and removing fire. It is also an auxiliary material for brewing pharmaceutical wine and stewing tonic. Rock candy has the functions of invigorating middle warmer, invigorating qi, regulating stomach and moistening lung, relieving cough and resolving phlegm, relieving restlessness and thirst, clearing away heat and turbidity, nourishing yin and promoting fluid production, stopping sweating and detoxicating, and can be used for treating diseases such as deficiency of middle warmer, cough due to lung heat, expectoration with blood, chronic cough due to yin deficiency, dry mouth and throat, sore throat, night sweats in children, toothache due to wind-fire and so on.