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Do you know how seafood soup is made?
Seafood soup is a very nutritious food. Seafood soup is very rich in nutritional value, and it contains a lot of unsaturated fatty acids, so it won't gain weight. Besides, seafood soup contains some substances, which can help us maintain the fibrous protein of the skin and make the skin look better.

How to make seafood soup First of all, everyone prepares their favorite seafood, and Xiaobian prepares flower shells and prawns. We need to remove the shrimp shells and shrimp lines first, and then cut the shrimps into small pieces. You can properly prepare some squid, clean the squid and cut it into small pieces. The flower nail must be raised with clear water for more than one night in advance. Next, prepare a small casserole, put the flower shell in the bottom of the pot, then add prawns and squid Xiaobian like it, and then add some kelp and seaweed. Then add a small amount of water, be sure to add a small amount of water, because there is water in seafood itself, adding a small amount of water can also make the soup more rich. When the water is boiled, the soup is almost cooked. You can add some cooking wine and sesame oil when you are out of the pot. Because there is salt in kelp and seaweed, if you prefer to eat light food, you don't need to add salt.

People who are forbidden to eat seafood because the cholesterol content in seafood soup is particularly high, so if everyone's cholesterol and blood lipids are on the high side, it is best not to drink seafood soup, and Xiaobian does not recommend people with gout to eat seafood, otherwise it will aggravate the condition. At the same time, seafood soup can't be eaten with fruit, no matter what fruit it is. If seafood is eaten with fruit, it will affect people's absorption of protein in seafood, and it will also combine the lid in seafood with tannic acid in fruit to form nutrients that are difficult to be absorbed by the body, which will have a great impact on the intestines.

Drinking seafood soup correctly Although seafood soup is very delicious, if you don't live by the sea, Xiao Bian suggested that it is best to choose more seasonings, so that you won't feel special. Because some seafood has been dead for a long time in the process of transportation, it will give off a fishy smell. Generally, people living by the sea will choose to stew soup in the way that Xiaobian just said.