The effect of bitter gourd on blood sugar is not particularly obvious, but it has no direct hypoglycemic effect. Diabetic patients can take bitter gourd as a vegetable for every meal, that is, as a large category of food, as a common dietary choice.
Except bitter gourd, any vegetable has no direct hypoglycemic effect. All foods containing calories can raise blood sugar, but the effects of different foods on blood sugar and the level of raising blood sugar are different. So diabetics can eat some bitter gourd, but don't rely entirely on bitter gourd seeds to lower blood sugar. It is still necessary to control diet, exercise and standardize the use of hypoglycemic drugs.