Goji berries in water will not get on fire, goji berries attributes of flat medicine, there is a tonic water to check the fire of the work, tonifying the kidneys and benefiting the essence, nourishing the liver and eyesight, you can and chrysanthemum together with the tea, but no matter what herbal medicine to take in water, should not be taken for too long.

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Spring commonly used computer, eyes easily fatigued, with Chinese wolfberry tea, nourishing yin and bright eyes. Summer weather is hot, with wolfberry water can remove liver fire. Autumn air dry, take the appropriate amount of Chinese wolfberry wash, and round-grained rice with porridge, have a very good effect of nourishing Yin Run dry. Winter winter cold, people need to ward off the cold, take the right amount of wolfberry soaked in wine, also available wolfberry soak water to drink, also can nourish yin and cold, moistening the lungs to resist dryness.

Lycium barbarum is suitable for people with weak constitution and poor resistance. But the process of taking, must be long-term persistence, eat a little bit every day, in order to see the effect, wolfberry contains betaine, amino acids, carotene, vitamin B1, B2, C, calcium, phosphorus, iron and other ingredients. It is beneficial to human health, but pay attention to grasp the dosage. Excessive consumption of goji berries can make people on fire, nosebleeds, and even cause red eyes and discomfort.

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