The beauty of the peach blossom weight loss effect in the ancient texts have a very good record. Shennong Ben Cao Jing called peach blossom for good color, and Qianjin Yaofang called cloud peach blossom for slim waist. Shi using a single peach blossom tea for weight loss, it can make her face bright, white and rosy, which can kill two birds with one stone.
The reason why peach blossom can lose weight is because it has the effect of clearing phlegm and making it come out of the stool. Li Shizhen believed that the reduction of circulation can quickly benefit the large intestine, when it is used to treat qi deficiency diseases, water swelling and distension, or large or small accumulation area of the person will be active and harmless. It is evident that peach blossom has the ability to remove water and lose weight. Here are some simple and practical, easy to operate methods of making peach tea.
How to drink peach tea to lose weight? I recommend the following recipes:
1 cup of single peach tea
Raw material: peach blossom
Methods: 1. The picked peach blossom is dried in the shade, and a few petals are placed in the pre-prepared cup.
Make tea with warm boiling water for 5 minutes.
Law: Drink it irregularly, but the amount should not be increased. Stop taking it if you have diarrhea after stool.
2 Palace Peach Blossom Tea
Recipe: peach blossom 4 grams, 5 grams of winter melon kernel, poplar bark 3 grams.
Methods: dry peach blossom, winter melon kernel, poplar bark into a teacup, brewed with boiling water, covered with a lid, 10 minutes after drinking. It can be brewed 3-4 times repeatedly.
Method: Drink the tea once a day, and the effect will be gradually obvious after 2 weeks.
This recipe is not only for fat loss and weight loss, but also for people with dark facial spots, stretch marks, age spots and darker skin after sun exposure.
Note: It is not suitable for pregnant women and women with excessive menstrual flow.
3 Propolis Peach Blossom Tea
Method: Grind peach blossom into fine powder and set aside. Take each 1g, put it into half a cup of warm water and boil it, add 1 spoon of acacia honey and 5-10 drops of propolis aqueous solution, stir well for posterity.
Functions: weight loss and slimming, dredge the meridians, diuretic swelling, regulating the five organs, clearing heat and detoxification, moisturizing and cosmetic, so that people look fair and red and elastic while losing weight.
Note: Strictly control the dosage. If you have diarrhea, you should stop using it for 3 days. When you repeat the use, the dosage will be halved. If there is no diarrhea, you can keep it the same. This method is not available for thin people.
Can peach blossom lose weight? The answer is yes, peach blossom tea can not only lose weight and reduce fat, but also beauty. Let let's take action quickly.