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What can't you eat when you cough?
General cough is caused by rhinitis. So as long as you adjust your nose, the cough will naturally disappear slowly, and you don't need to take medicine.

If you usually feel something sticky in your nose, there are more boogers and a foreign body sensation in your nasopharynx, but you can't swallow it if you want. So your cough is caused by rhinitis. Inflammatory secretions in the nose are transported to the nasopharynx, where they stick, making you feel foreign body. These secretions contain a lot of germs and harmful substances. If they stick there for a long time, it will cause throat inflammation, which is what we call chronic pharyngitis. After reading the following information, you will know how to treat yourself.

Rhinitis is caused by long-term inflammation of the nose, such as physiological factors such as aggravation of cold or pregnancy. The inflamed part of the nose secretes a lot of purulent substances, which we call snot. Snuff contains a lot of germs and substances that can inflame tissues, so the accumulation of snot in the nasal cavity will worsen the inflammation in the nasal cavity, which is more likely to cause colds, forming a vicious circle of colds → rhinitis → more likely to catch a cold → rhinitis.

At the same time, these nasal mucus will be transported to the nasopharynx by nasal cilia, but it will stick to the nasopharynx because it is too viscous to slip into the stomach and be disposed of. These nasal mucus will constantly stimulate nasopharyngeal tissue and cause pharyngitis. So pharyngitis is usually accompanied by rhinitis.

The simplest and most effective solution is to buy a nose washing pot and wash your nose with warm salt water every morning and evening. After washing the nose, there is no irritant in the nasopharynx, and pharyngitis can disappear naturally. At the same time, the inflammation of various tissues will gradually disappear without the stimulation of nasal mucus. The previous vicious circle in the nasal cavity becomes a virtuous circle, and the diseased tissue cells will gradually be replaced by new healthy cells, and rhinitis will naturally get better, and people will not be easily infected.

If drugs are used, they are basically in the blood, rarely reaching the surface of nasal mucosa to kill germs, and only have anti-inflammatory effects on tissues at most. When taking medicine, the inflammation can indeed disappear, but after the drug effect, the bacteria will continue to multiply and cause inflammation again, and the bacteria will gradually develop drug resistance, which is not good for the whole body.

Because washing the nose improves the resistance of the nose in an all-round way, it has a very obvious effect on preventing various non-infectious and infectious diseases such as colds and flu. In other words, cleaning the nasal cavity once after coming back from a crowded place can play a very good preventive role against all kinds of influenza.