Sugarcane horseshoe water
Usually, sugar cane, horseshoe, red dates, brown sugar and longan can be boiled in sugar water, peeled and cut into small pieces, and then all these materials are put in a stew pot and simmered with water 1.5 hours. After the sugar cane is cooked, it has a special taste. Moreover, the sugar cane horseshoe water has the effects of clearing away heat and toxic materials, promoting fluid production to quench thirst, nourishing yin and moistening dryness. You can drink the sugar cane horseshoe water to relieve discomfort if you stay in the air conditioner for a long time, or if your throat is uncomfortable due to smoking.
Sugarcane porridge
Sugar cane can also be used to cook porridge, and the ingredients used are very simple, such as sorghum rice, sugar cane and brown sugar. First, squeeze the sugarcane into sugarcane juice, then pour the sorghum rice and brown sugar into the pot together, add a proper amount of water, and cook in the pot until the sorghum rice is rotten. At this time, pour the sugarcane juice and cook for a few minutes. Sugarcane is rich in nutrient elements, and also contains many trace elements, such as amino acids and protein, which are easily absorbed by the human body and are of great benefit to the human body. In case of poor consumption or dry mouth, you can cook some sugarcane porridge to drink, which can help consumption, even have the effect of relaxing bowels and improve the dry mouth.
Ganzhe mutton soup
Sugarcane can also be used to make soup with mutton. First, the materials such as sugarcane, mutton, yam, carrot and star anise are prepared, and then the sugarcane, mutton, star anise and carrot are put into the pot for stewing for 3 hours. When the mutton is eroded, the yam is poured into the pot and stewed for half an hour. Sugarcane mutton soup has nourishing effect, and sugarcane can not only produce saliva to quench thirst, but also absorb the fishy smell and excess oil of mutton to make the soup more delicious.