Edible oil and edible oil belong to two kinds of oils. Although they look similar in color, their functions and efficacy are quite different. Some people like to add some cooking oil to cold dishes. When people cook with cooking oil again, kitchen fumes rarely appear. The key difference between edible oil and edible oil lies in their different nutritional components. Let's discuss the actual difference. Relatively speaking, salad oil has higher calories. It is recommended to take 25 grams a day and 40 grams of rapeseed oil a day! Edible oil, also translated as "salad oil", is a vegetable oil made from edible oil through five processing technologies, such as deacidification, impurity removal, dephosphorization, fading and film evaporation. It is characterized by crystal clear color reaction, fresh and light taste, no fading and no foaming when heated, little kitchen fume and no aflatoxin and cholesterol. High-quality edible oil should be tightly packed, without leakage, completely transparent in appearance, without obvious precipitation or other visible residues, and stored in glass bottles or small-mouthed ceramic cans. After use, the lid should be sealed immediately and stored in a cool place. The shelf life in June is around 1. There are no carcinogens aflatoxin and cholesterol in edible oil and edible blended oil, which have the function of maintaining the body; 2. Unsaturated fats such as rich and colorful fatty acids can soften blood vessels and blood cholesterol, and can prevent cardiovascular diseases to a certain extent; 3. Oils obtained from rapeseed, also known as edible oil, and beans contain certain unsaturated fatty acids, which are beneficial to the growth and development of nerves, blood vessels and human brains. Rich in oleic acid, fat-soluble vitamins D, D, E, unsaturated fatty acids and melanin, with little or no cholesterol (0.2-0.8%). It is a high-quality vegetable oil. The digestibility of edible oil is very high, reaching 99%, so it contains unsaturated fats such as fatty acids and nutrients such as vitamin E, which can be well digested and absorbed by the human body and has a certain cleaning ability for vascular garbage. Because the raw material of press oil is the seeds of green plants, one of them will contain some seed unsaturated fatty acids, which is very important for the growth and development of blood vessels, nerves and human brain. There is little or no cholesterol in edible oil, so people who are afraid of cholesterol can take it with peace of mind.