Preparation materials:

Pickled pepper: 4/5 capsules, sea bamboo shoots: 7/8 capsules, light soy sauce: 1 tablespoon, balsamic vinegar: 2 tablespoons, salt: 1 teaspoon, sugar: 2 teaspoons, boiled in boiling water: 3 teaspoons, millet pepper: 2 capsules.

1, the sea bamboo shoots are soaked in water in advance.

2. Boil it in boiling water for about five minutes, then put it in cold water for a while.

3. Dice pickled peppers and put them in a container, then add all seasonings except sea bamboo shoots.

4. Cut the bamboo shoots into shreds for easy tasting, and then put the prepared sauce in.

5. Mix all the materials and put them in the refrigerator for 3-4 hours.

Sea bamboo shoots are bitter in taste and cold in nature, which are classified as liver meridian, but they grow in the ocean and are a very delicious food. Sea bamboo shoots are rich in protein, vitamins, cellulose and various trace elements, and have the effects of nourishing yin, nourishing stomach, moistening skin and beautifying face. It has a good therapeutic effect on cough caused by lung deficiency, kidney deficiency and impotence.

Sea bamboo shoots can also effectively lower blood pressure and eliminate edema. Improving the immunity of the body is beneficial to the growth and development of teenagers. It is very suitable for people with memory loss, anemia, emaciation and edema.