Fresh sea cucumber is very troublesome to eat. Without water, the cell wall is not destroyed and nutrients cannot be absorbed. It seems that instant sea cucumber is the best dried ginseng, the salt in the salt tank is too fake, and the dried ginseng with sugar is even worse. The mainstream of the market is dried ginseng, which costs about 2000 yuan per catty. It can't be too cheap. If it is cheap, it will be adulterated. I bought it once from online Shanghai, and it was ok. You can refer to it The price is ok, and it's worth it.