0 1 saffron, perennial flower, common perfume. It was first cultivated by the Greeks. Distributed in Europe, Mediterranean and Central Asia. Iranian saffron is the most famous, especially for its function of promoting blood circulation and nourishing blood. Saffron has three advantages in the world: first, it is the most expensive medicinal plant, second, it is the most upscale spice, and third, it is the best dye.

Saffron has a wide range of uses. It is an essential edible spice in Spanish, French and other European countries, and an extremely precious medicinal material in China. Crocus sativus has a wide range of medicinal uses, and has the effects of promoting blood circulation, removing blood stasis, cooling blood, detoxicating, relieving depression, calming nerves and beauty beauty. Can be used for gynecological diseases such as irregular menstruation, amenorrhea, postpartum abdominal pain due to blood stasis, infertility, etc. It is also helpful for cardiovascular and cerebrovascular diseases, regulating liver and kidney functions, regulating three highs and resisting cancer.

Crocus sativus has a very good health care effect on men, and its effects on men include promoting blood circulation to remove blood stasis, relieving depression and calming the nerves, regulating liver and kidney functions, and protecting cardiovascular and cerebrovascular diseases. Men usually have a lot of work pressure and entertainment, and it is easy to accumulate toxic garbage in their bodies. Crocus sativus can help remove the rubbish in their bodies by promoting blood circulation and removing blood stasis. Men are busy with work and tend to sleep badly. Saffron relieves depression, calms nerves and helps sleep. Crocus sativus can regulate liver and kidney function, and Iranians believe that crocus sativus can strengthen yang. Saffron protects cardiovascular and cerebrovascular diseases and makes men energetic and energetic.

How to eat:

1. There are many ways to eat saffron, such as soaking in water, cooking porridge, making soup and soaking in wine. The most common way to eat saffron is to soak it in water directly. The method of soaking saffron in water is to use 5 ~ 10 pieces of saffron each time, and continuously water for about 3 times. 2. The saffron soaked in water is the simplest and most convenient usage. It is best to eat filaments and stick to them. The method of cooking porridge and soup with saffron is to add about 10 saffron when cooking porridge or soup. The yellow imperial color of saffron will penetrate into porridge or soup to add color and flavor.