1. Peanut stewed chicken is a nourishing food carefully stewed with peanuts and boneless chicken breast.

Second, the skin of peanuts is red. Raw skin contains iron, which can effectively prevent iron deficiency anemia. Peanut stewed chicken soup can also play a role in breast enhancement for women. Peanut is rich in trace elements, as one of the daily health care products, and also belongs to a kind of nut, which can also improve the memory of teenagers.

1. Peanut fruit contains protein, fat, sugar, vitamin A, vitamin B6, vitamin E, vitamin K and minerals such as calcium, phosphorus and iron. It contains eight amino acids and unsaturated fatty acids, including lecithin, choline, carotene and crude fiber.

Chicken soup can also relieve cold symptoms and improve human immune function.

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