One: What can I do to prevent water spinach from discoloring?

You can copy the water spinach first, and it will be cooked in 8 or 9 years. After taking out, drain the water and dry the vegetables. Then when the oil temperature is high, put the onion and garlic into the wok (more). At this time, the smell of onion and garlic has come out and the oil is hot. Immediately pour in the dried spinach and stir fry. Add salt at this time and put some monosodium glutamate when cooking, so that the color will not change. Because water spinach is actually cooked in water instead of oil, the color will not change, but it will be very bright.

Two: fried spinach:

Material: water spinach

Ingredients: garlic, ginger, lobster sauce, Chili powder, salt, monosodium glutamate.

Exercise:

(1). Wash the water spinach, cut it into three or four centimeters, and copy it with hot water first.

(2). Hot pot, add salad oil.

(3) Add minced garlic, Jiang Mo and water spinach, sprinkle with Chili powder and stir-fry for a while.

(4) Add salt and monosodium glutamate (soy sauce can also be added)

(5). You can put it away and try it! !

Tip:

Water spinach is a cool vegetable, which can clear away heat; But people who are weak and have insufficient body temperature should not eat more.

Thank you!