Beef steak if there is more obvious grease, you can cut it down and fry it first until the oil comes out, then you don't need to add additional butter, which can reduce the greasy feeling of the steak. I'll give you a few recommendations below.
A Herb American Steak
Materials
Main ingredient: American steak **** meat eye, sirloin or T-bone **** 1 piece weighing about 250 grams, Italian zucchini, dried asparagus, 1 teaspoon of minced parsley, vegetable butter about 2 tablespoons. Seasoning: garlic salt, black pepper powder, a little each.
Methods
***1***Marinate the American steak with seasoning and set aside.
***2***Cucumber and bamboo shoots sliced, cooked and served on a plate. ***Can add a little vegetable butter and salt to taste***.
***3***Sear the American steak in a skillet until desired doneness and place on a plate.
***4***Pansy crumbles into the vegetable butter and mix well, snow until solidified, cut into small pieces, put on the fried U.S. steak noodles, can be served
Two, black pepper steak practice
Materials
Onion Beef Consumption Oil Black Pepper Olive Oil
Method
How to do
1, beef broken grain slices, black pepper black pepper olive oil. >1, beef broken grain slices *** thin a little better, because the meat will become thicker once fried ***
2, with the back of the knife, of course, it is best to meat hammer beat, to what extent you can feel the tendons of the meat, like chewy on less beat for a while, and vice versa, more beat for a while. *** the back of the knife to shoot the meat surface has become minced meat and tendons are still connected, so the meat hammer is better, but mof has been using the back of the knife at the beginning, so you can also ***
3, the meat patted after the surface coated with consumable oil gently kneaded and placed on the plate in the plastic wrap sealed refrigerated for 2 hours
4, the bottom of the frying pan with olive oil or butter, depending on their own tastes***mof with a common oil ***, the oil temperature should not be high, 5 into the heat when the onion stir-fry a few times you can put the meat into the frying, frying sprinkle black pepper, the other side of the same.
5, into the disk, the pan leftover juice poured on top, finished.
Tips
Oil consumption is very convenient to do black pepper steak and black pepper spaghetti east, with it, you do not need to use cheese, red wine, tomato sauce and so on to do black pepper sauce, save time and delicious.
Three, grilled beef steak
Materials
Main Ingredients
Main Ingredients: beef steak 4 pieces of 8 ounces each, Accessories: garlic crushed 2, Seasoning: 1/2 cup of lime juice, 1 teaspoon of black pepper, 2 tablespoons of oil
Practice
****1 ****First with lime juice, garlic, black pepper and oil. Marinate the steak in lime juice, garlic, black pepper and oil and refrigerate for at least two hours, turning the steak upside down in the middle to marinate the entire steak evenly.
***2***Thaw the steak half an hour before grilling.
***3***Heat the grill and place the steak's side of the fire on the grill to sear. Leave some space between the meat to make it easier to invert the meat later. ***Usually, the meat is reversed once during grilling. Rare steaks can be cooked for up to seven minutes before reversing, medium rare steaks for five minutes, and well-done steaks for seven minutes before reversing. After inverting, place the steak on a clean grill and sear. ***
French beef steak with tomato sauce
Materials
Beef tenderloin, salt, pepper, carrots, tomatoes, parsley, shredded scallions, tomato sauce
How to do it
1, beef tenderloin, cut off the tendons, chopped into slices, rubbed with salt, pepper and marinate for a few minutes.
2, green onions shredded, carrots sliced, tomatoes cut into pieces.
3, pour the oil in the pan 5 into the heat, put the steak coated with flour and fry until yellow, then code into the baking dish.
4, with the remaining oil will be shredded green onions, carrot slices, parsley fried until yellow.
5. Cook the tomato sauce until the oil turns red.
6, then pour in beef broth, tomato pieces.
7, boil over high heat, add fine salt to taste, pour on the steak, and finally put in the oven to bake can be. Eat with fried potato fries.