Dried eggplants are rich in vitamin E, which can prevent bleeding, and eating dried eggplants can make the blood cholesterol level gradually smooth, and can avoid the phenomenon of high cholesterol, while dried eggplants have great benefits for delaying human aging.
Eggplant drying method
1, preparation
Eggplant drying first of all to the first eggplant "top hat" cut off, and then use water to wash the eggplant, drained water for use. Then cut the eggplant into small strips, as thin as possible, so that it is easier to dry. Generally, the cutting method can be cut according to your preference, any shape will do.
2, for sun-drying
After the eggplant is cut, there is no need to put it into the water to soak, anyway, sun-dried eggplants are black, if the eggplant is soaked in water, it will be more difficult to sun-dry the water. After cutting the eggplants, spread them flat on a dustpan or a clean floor and put them in the sun for 2 days to dry.
Preserving dried eggplants
Dried eggplants can be sealed in a plastic bag and stored in the refrigerator, this way they can be stored for almost a year. If you don't want to put it in the refrigerator, you can put it in a breathable cloth bag and hang it in a dry and ventilated place indoors, and then take it out for a period of time in the sun to prevent the dried eggplants from getting damp and deteriorating.
Dried eggplant eating method
Dried eggplant can be used to fry and eat, stewed food, but also dried eggplant can be pickled as a pickle to eat is also possible. But before eating dried eggplant must be soaked well in advance, do not go directly to fry, or eat up will have a hard heart, not only bad taste will affect the appetite.