1. Wash the squid first, take out the internal organs, cut open the stomach and dispose of it.

2. Cut the washed squid into small pieces.

3. Add cooking wine, salt, ginger, garlic, onion, chicken powder, oyster sauce, sesame oil, soy sauce, fennel, sugar and pepper for pickling, put them in fresh-keeping bags and put them in the refrigerator for one night.

4. Wear the pickled squid with bamboo sticks for later use.

5. Sprinkle the mixed powder of crude cumin and sesame seeds, which is more layered, and then put it in the microwave oven for 2 minutes.

6. Open the front and back and sprinkle with cumin, Chili noodles, crude cumin and sesame seeds, and continue baking 1 min.

Dried squid is made of fresh sea fish and dried squid, which is rich in nutrition. According to the determination, the edible part of dried squid is 95%, the protein content is 65.9% per 100 grams, the calorie is 3 16 kcal, and it also contains nutrients such as carbohydrate, calcium, phosphorus and iron.

Edible value: 1. Squid is rich in calcium, phosphorus and iron, which is beneficial to bone development and hematopoiesis and can effectively treat anemia.

2. Squid not only contains amino acids needed by protein and human body, but also contains a lot of taurine, which can inhibit the cholesterol content in blood, relieve fatigue, restore vision and improve liver function;

3. Polypeptide and selenium have antiviral and radioprotective effects.