1. Benefits of lard

1. Increase appetite

Lard has a unique aroma. Cooking dishes with lard can greatly improve people’s appetite. appetite.

2. Protect eyes

Because lard contains carotene, which can protect human eyesight. An appropriate amount of β-carrot can promote the normal content of rhodopsin, thereby avoiding the slow adaptation to dark fields caused by lack of vitamin A, and also avoiding the damage to the eyes caused by strong light after dark fields. In addition, it can prevent night blindness, dry eye syndrome, corneal ulcers and corneal softening.

3. Nourish the five internal organs

Lard can nourish the five internal organs, especially the spleen, stomach and lungs. Lard is sweet in taste and can strengthen the spleen and help food be digested more easily in the body. Therefore, lard is suitable for people with weak spleen and stomach, loss of appetite and thin body.

4. Loose intestines and relieve constipation

Lard has a smooth texture and passes through the large intestine after being eaten. Lard can lubricate the intestines and make defecation smooth. Therefore, pigs Oil has a laxative effect.

2. Disadvantages of lard

Lard and butter should not be used for cold dishes and fried foods. Foods seasoned with it should be eaten while hot. After cooling, there will be an oily smell, which affects people's appetite. Animal oil is high in calories and cholesterol, so the elderly, obese and patients with cardiovascular and cerebrovascular diseases should not consume it. Ordinary people should not consume too much animal oil. Many lard products contain a lot of sugar, so it is not advisable to eat too much. Diabetics should also pay attention.

Extended information:

Notes:

Lard and butter should not be used for cold dishes and fried foods. Foods seasoned with it should be eaten while hot. After cooling, there will be an oily smell, which affects people's appetite. Animal oil is high in calories and cholesterol, so the elderly, obese and patients with cardiovascular and cerebrovascular diseases should not consume it. Ordinary people should not consume too much animal oil. Many lard products contain a lot of sugar, so it is not advisable to eat too much. Diabetics should also pay attention.

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