It is good to drink one hour before going to bed. Bitter melon juice with honey is a drink made from bitter melon, honey, ice, cucumber, mineral water and other materials, simple practice, sweet flavor.

Practice:

1, bitter melon washed to remove the pith and sliced, cucumber washed and sliced standby;

2, cut the bitter melon and cucumber into a blender, add 500ml of mineral water and 2 tablespoons of honey, and then add a few ice cubes, plugged into the power supply to stir 2-3 minutes;

3, will be stirring the fruit and vegetable juice to filter it;

4, filtered bitter melon juice into the refrigerator for 2 hours after the better taste.