How to preserve piquant fruit
1. Tie the bag with a rubber band. In fact, the best way is to eat but did not eat the blueberry to the pocket to tie up. Because we all know a truth, is that many of the blue fruit are bagged, if the seal is not good, blue fruit in the air is very easy to moisture, so for the flavor of the blue fruit is very bad, this time the blue fruit with a bag tied up.
2, stored in small jars that can be sealed. There is a way to save the blueberry is very good, so for some of the northern cities is better, because their air humidity is relatively not as big as the southern cities. This method is to put the blueberries into a jar and put it away, this is still very good for preserving the blueberries. Then every day when you want to eat, take a few out, and then cover, very convenient.
3, can be placed in the refrigerator to save. Many places in the preservation of Bigen fruit because of its geographical reasons, so the home will become very humid, such as some cities in the south, the air is very humid, to make Bigen fruit is not soft or a little means. In such a case, in fact, the most convenient and practical method is to put the blueberry inside the refrigerator, every time you eat your hands to dry before taking.
The health value of blueberries
1. Blueberries contain more protein and essential unsaturated fatty acids, these components are important substances for the metabolism of brain tissue cells, can nourish the brain cells, enhance brain function;
2. Blueberries have to prevent atherosclerosis, reduce cholesterol; in addition, it can be used for the treatment of non-insulin-dependent Diabetes; cancer patients also have analgesic, elevate red blood cells and protect the liver and other effects;
3. Jasmino contains a large amount of vitamin E, regular consumption of skin, hair, can make the skin moisturized smooth, elasticity;
4. Anti-fatigue: Jasmino has a role in relieving fatigue and stress.
The precautions to be taken when eating piquant fruit
1, fried charred piquant fruit can not be consumed. Brigantine fruit contains a lot of fat, protein, carbohydrates, when Brigantine fruit is fried, these nutrients that are originally beneficial to the body, some of them will be converted into carcinogenic substances. Therefore, fried burnt Bigen fruit can not be consumed.
2, dust scattered blueberry should not be eaten. In the purchase of blueberry, it is best to look carefully at the bottom of the container, because not clean blueberry often fall a layer of dust under the container, eat more of these dusty blueberry, not good for the body.
3, the heavy flavor of the blue fruit should not be eaten. The heavier the taste of Bigen fruit, it means that the added salt, flavoring, saccharin and other ingredients is more, these things are not good for the body, eat more but easy to get sick.
4, eat to do a good job of cleaning. Because of the grease contained in the blue fruit is more, when consumed, pay attention to do a good job of cleaning, so as not to blue fruit grease stained in clothes, sofas, tables and other places.
Other effects
Bilberry can be anti-inflammatory sterilization: Bilberry kernel oil for external use, with astringent, anti-inflammatory, inhibit oozing and itching effect, can be used for the treatment of dermatitis, eczema, have good results.
Jasmin can be good for the heart: Jasmin has a variety of unsaturated and monounsaturated fatty acids, can reduce cholesterol levels. Therefore, it is good for the heart to eat the kernel of blueberries.
Brigantine can beauty: can nutritional skin, make people white, especially the elderly skin aging more appropriate to eat. Jasmino can anti-aging, treatment of neurasthenia aids, can delay memory loss. Bigen fruit kernel containing vitamin E, can make the cell free from oxidative damage of free radicals, is recognized by the medical profession anti-aging substances.