1, the thirst of the body

Horseshoes, also known as water chestnuts, nutrient-rich, containing starch, protein, vitamins, dietary fiber and calcium, iron, zinc, phosphorus and other minerals, cold, sweet, crisp and juicy taste, the efficacy of the body to moisturize the lungs, and the spare ribs are rich in protein, minerals, sexuality, taste sweet and salty, nourishing yin and moistening dryness, often eat horseshoes stewed spare ribs can alleviate the heat disease and Jin injuries, dry mouth and throat, thirst and other symptoms.?

2, laxative

Ribs are rich in nutrients, have the effect of tonifying the kidney and blood, nourishing yin and moistening dryness, can be used to treat kidney weakness, dry cough, constipation and other symptoms, and the hoof is tender and juicy, have a heat, the role of the body, but also contains a large amount of dietary fiber, dietary fiber can promote intestinal peristalsis, with the effect of laxative, moderate consumption of horseshoe and pork chop suey can alleviate the symptoms of the dry knot of the stool. The symptoms.

3, clear lungs and phlegm

Ribs are rich in a variety of nutrients, nourishing Yin and dry, tonic spleen and stomach effect, and the hoof cold, can clear heat and fire, but also contains sufficient water and mucus, there is a thirst, clearing the lungs and phlegm, can be used for the treatment of lungs, cough, phlegm, mucus, and yellow and other symptoms. Autumn often eat horse hoof and rib soup, can nourish yin and moisten the lungs, on the prevention and treatment of cough has a certain role.

Extended information

Horseshoe stewed ribs of the suitable crowd and contraindicated crowd

1, suitable for the crowd: horseshoe ribs soup is rich in nutrients, with the birth of a thirst, intestinal laxative, the effect of strong muscles and bones, suitable for the consumption of heartburn and thirst, bowel dryness, muscles and bones of the people who eat acidic and weak.

2, contraindications: horseshoes cold, menstruating women, cold spleen and stomach, blood deficiency should not be eaten, so as not to cause discomfort. In addition, the horseshoe has a diuretic effect, pediatric enuresis should not be eaten, in addition, the horseshoe contains high sugar, diabetic patients should not eat more.

Baidu Encyclopedia - Horseshoe Stewed Spare Ribs