A guide to how to make wild vegetable dumpling fillings
1. Wild vegetable and pork dumplings
1. First we need to prepare flour, then put appropriate amount of water into the flour and stir it into a dough.
2. Wash the wild vegetables and blanch them in boiling water. At this time, we don’t have to wait until the pot is boiled to take them out. It only takes about 20 seconds. Drain the water from the taken out wild vegetables and cut them into powder for later use.
3. Prepare the meat filling, put the pork filling into a basin, add pepper powder, minced ginger, light soy sauce, soy sauce, MSG and other seasonings, then stir evenly, add green onion, coriander, sesame oil, etc. after it is evenly mixed, continue to stir, and finally add a little Season with table salt.
4. Put the chopped vegetables into the meat filling and mix evenly, and finally pour a little cooking oil so that the meat filling is ready.
5. Knead the dough evenly, add ingredients, roll out the skins, make dumplings, put water in the pot, wait for the water to boil, add the dumplings and cook until the water boils, the delicious wild vegetable and pork dumplings are ready!
2. Three Fresh Wild Vegetable Dumplings
1. First we need to prepare a pound of flour, then add water to the flour and stir it into a ball.
A guide to how to make wild vegetable dumpling fillings
2. Wash the wild vegetables and blanch them in water. It only takes about 20 seconds.
3. At this time we are going to prepare the stuffing. The process is similar to the above. We only need to replace the pork with fungus, mushrooms and dried shrimps.
4. Finally, take them out after cooking, and the delicious three-fresh wild vegetable dumplings are completed.
3. Mackerel and wild vegetable dumplings
1. First we need to prepare the appropriate amount
How to make wild vegetable dumpling stuffing using flour, then add an appropriate amount of water into the flour and stir to form a dough.
2. Wash the wild vegetables and put them in a pot and blanch them in boiling water. At this time, we don’t have to wait until the pot is boiled to take them out. It only takes about 40 seconds.
3. Stir the prepared mackerel into a meat filling, and add various seasonings and wild vegetables into it.
4. Boil water in a pot, add the dumplings to the boil, and wait until the pot is boiled again to take them out.
There are many types of wild vegetables, but some are more common. These wild vegetables are divided into about a dozen types due to different geographical locations and weather. The most common ones are dandelion, shepherd's purse, platycodon, bitter greens, and Houttuynia cordata. Plantain et al. Nowadays, many people have turned wild vegetables into common artificially grown vegetables, and it is more convenient for us to buy them. A complete guide to how to make wild vegetable dumpling stuffing, have you learned how to make it?
What are the functions and functions of wild vegetables?
Wild vegetables not only contain protein, fat, carbohydrates, vitamins, minerals and other nutrients necessary for the human body, but are also rich in plant fiber. Moreover, most wild vegetables grow in mountains and forests and are not contaminated by modern industry, pesticides and fertilizers, making them particularly valuable.
Many wild vegetables have medicinal value and can treat a variety of conditions if consumed properly and in the right way. For example, purslane can treat diabetes; shepherd's purse can clear the liver and improve eyesight, nourish the spleen, and can be used to treat hepatitis, hypertension and other diseases; bitter greens can treat jaundice, leukemia, etc.; wild amaranth can treat dysentery, enteritis, Bladder stones and other diseases; dandelion can clear away heat and detoxify, is a delicacy for diabetics, and is also good for the liver; bracken can replenish qi and calm the nerves, and can be used for high fever, coma, muscle and bone pain, difficulty in urination and other diseases; Platycodon can resist ulcers, etc.
Because of the antioxidant content contained in wild vegetables, wild vegetables are also used in cosmetics. Therefore, proper consumption of wild vegetables also has the effect of weight loss and beauty.