How to boil dried loquat for relieving cough and resolving phlegm? Loquat is a common fruit in this season, which has high nutritional value, especially for relieving cough and resolving phlegm. Many people like it with sour taste. Here's how to boil dried loquat for relieving cough and resolving phlegm.
How to boil dried loquat to relieve cough and eliminate phlegm 1 Just boil it directly. If it is fresh, you need to remove the brush on its surface and cook it again.
Suggestions: It is suggested that loquat leaves and pears with chronic cough, a small amount of almonds can only be used, or some Fritillaria cirrhosa can moisten the lungs better.
How to eat loquat
Method 1: loquat 12, 30g rock sugar.
Remove the skin and core of loquat, add a proper amount of rock sugar, then put it in a pot, add a certain amount of water, and simmer on low heat.
Take daily 1 dose for 5 days.
Method 2: 30 grams of loquat and appropriate amount of rock sugar.
Peeling loquat seeds, drying in the sun, mashing, putting into a pot, adding appropriate amount of water for decocting 10- 15 minutes, removing residues, and then adding crystal sugar.
Take it twice a day. It is most suitable for people with cough and excessive phlegm.
Method 3: loquat leaf15g, Fritillaria cirrhosa 3g, almond and tangerine peel 6g each.
Depilate loquat leaves, wash them, and grind them into powder with the last three flavors.
Take 3-6 grams a day, with boiled water.
Method 4: west Gu Mi100g, loquat 200g, white sugar10g.
Rinse loquat, peel off the skin and peel off the loquat core. Wash sago, dip it in boiling water, take it out, and rinse it repeatedly with cold water. Add about 1000 ml of cold water to the pot, add sago, bring it to a boil with high fire, then add loquat, and cook it with low fire to make porridge, and season it with white sugar.
Method 5: Appropriate amount of loquat leaves, sugar and clear water.
Pick some fresh loquat leaves, usually about 0/5 tablets of a bowl of water/kloc-,put them in a basin and rinse them with clear water. Take an old toothbrush, brush off all the fluff behind the loquat leaves, and then brush off the dust on the front. Put it into a boiling pot, add appropriate amount of water, bring a bowl of water to a boil with half fire, and turn to low heat for 10 minute. Boiled loquat water will have some white foam on the surface, and the juice will be dark red. Remove the floating foam, pour it into a bowl and add some sugar to taste.
Once in the morning and once in the evening
Method 6: loquat 10, 20 crystal sugar, and water.
Fresh loquat is peeled off, cut in half with a knife, and the white film on the inner wall of loquat is removed. Soak the processed loquat pulp in clear water. After all the treatment, put it into a soup pot and add twice as much water as loquat. Add rock sugar, boil over high heat, turn to low heat for about 20 minutes, turn off the heat, let it cool, refrigerate and eat.
Method 7: 5g of Bulbus Fritillariae Cirrhosae, 2 Sydney, 500g of loquat, 3 fresh loquat leaves and a little rock sugar.
Loquat and Sydney are peeled and cored respectively, and Sydney is cut into small pieces (loquat does not need to be cut). Put four bowls of water into the stew pot, introduce the cut Sydney and loquat, wash the loquat leaves with a brush, cut them into small pieces with scissors and put them into the pot; There is fluff on the back of loquat leaves to be brushed. Pour the ground Bulbus Fritillariae Cirrhosae into a pot, stir slightly, boil, and simmer for 2-3 hours on low heat.
Summary: The above has introduced the eating method of loquat for everyone. In fact, the efficacy and function of loquat are also worthy of our attention.
How to boil dried loquat for relieving cough and resolving phlegm 2. Efficacy and function of loquat
Improve eyesight
Loquat is not only rich in β -carotene beneficial to eye health, but also ranks third among fruits. At the same time, the B vitamins in loquat play an important role in protecting eyesight and promoting children's physical development.
Clearing lung and relieving cough
Loquat fruit is used for lung-heat cough, wind-heat cough and lung deficiency cough for a long time. Eriobotrya japonica leaves are bitter and cold, and have the functions of lowering qi, clearing lung-heat and relieving cough. They can be used to treat lung-heat cough, and can be combined with herbs such as Scutellaria baicalensis Georgi and Trichosanthes kirilowii bark to clear lung-heat, remove phlegm and relieve cough.
Moisturizing and whitening
Loquat can be used as a skin care and beauty product. Take fresh pulp and wring juice, and apply it to the surface every morning and evening. After 10 minutes, wash it with water, which has the functions of wrinkle removal, whitening and moisturizing the skin.
Clearing heat and relieving summer heat
Loquat boiled water can clear away heat and relieve summer heat. Summer coincides with loquat season, which is suitable for boiling loquat water to relieve the heat.
Prevention of influenza
Batch of fruits and leaves can inhibit influenza virus and prevent colds at four o'clock. The carotene content in loquat is twice that of tomato, which can promote mucosa and skin and relieve cough.
promoting lactation
1, pregnant vomiting, loquat leaves with ginger decoction;
2, children vomit milk, with mother cloves as the end, jujube soup adjusted,
3, loquat root: bitter, flat. Clearing lung, relieving cough, relieving pain and lactation. Indications: tuberculosis, cough, rheumatism, bone and muscle pain, and milk obstruction.
Taboos of Loquat
1, loquat is cold, so people who are prone to diarrhea should not eat too much, and pregnant women should not eat too much;
2, loquat kernels are toxic and cannot be eaten directly;
3. Loquat contains tannin, so you can't eat acidic food immediately after eating;
4, loquat sugar content is high, diabetic patients should avoid eating loquat.
Edible method of loquat
Loquat can be boiled with loquat cream, boiled with loquat tremella porridge and loquat barley porridge, made with loquat sweet peach sauce, brewed with loquat wine, and made with shrimp and loquat sparerib soup.
How to boil dried loquat for relieving cough and resolving phlegm 3. Nutritional value of loquat
Loquat contains an organic acid, which can stimulate the secretion of our digestive glands, effectively promote our appetite and help the body digest and absorb nutrients. It can also quench thirst and relieve summer heat in hot summer. In addition, loquat contains amygdalin, which can effectively moisten lung, relieve cough and resolve phlegm. The fruit and leaves of loquat can effectively inhibit influenza virus.
If we eat it regularly, we can prevent colds, and we can also dry loquat leaves and make them into tea. Clearing away heat and toxic materials, but also can effectively stop vomiting.
Efficacy and function of loquat
First of all, loquat can be boiled and drunk. For those who often cough, it can be boiled and drunk, and the effect is very good. You can also chew loquat leaves directly in your mouth, which is also very effective and can also treat vomiting.
It is also good for those who have a strong stomach fire. Loquat is rich in organic acids, which can stimulate the secretion of digestive glands, effectively enhance our appetite, help digestion, quench thirst and relieve summer heat, and some substances can also relieve cough, eliminate phlegm and moisten the lungs, so eating loquat is very good and can effectively prevent colds. The crude fiber and mineral content in loquat is also very rich.
Therefore, for those who want to lose weight, eating loquat is the best.
How to eat loquat
How to eat loquat? First of all, we can make loquat and Chuanbei soup. At this time, we need to prepare a proper amount of loquat, Fritillaria cirrhosa and tangerine peel, then wash the prepared loquat, remove the core, mash the Fritillaria cirrhosa and tangerine peel, put them in a container and add a proper amount of water to take, drink about 3 to 6 grams a day, and take them with boiling water. The effect is very good.
It can also be made into loquat cough syrup. First, prepare more loquat fruits. Cut each loquat in half with a knife, remove the stone, cut the pulp into pieces again, put it in a clean pot, add a proper amount of water, boil it with high fire and then cook it with low fire for about half an hour, add a proper amount of rock sugar and cook it together, or wait until it is cooked before adding a proper amount of honey. It can effectively relieve cough and resolve phlegm by taking it separately every morning and evening.
Not only the fruit of loquat can relieve cough, but also loquat leaves can be made into cough water. First of all, after taking a proper amount of fresh pipa and washing it all, wash the fluff behind the leaves, put it in a clean pot, add a proper amount of water, and boil it with high fire to take it. Drink it twice a day or so, and the effect is very obvious.
Furthermore, we can choose a proper amount of loquat seeds to mash, and then add a proper amount of ginger to cook in the pot. After removing the dregs, people drink soup once a day in the morning and evening, and the effect is also very good.
Who can't eat loquat?
Not all people are suitable for eating loquat. First of all, people who are allergic to loquat, or people with weak spleen and stomach and diabetics can't eat loquat. Because the stone of loquat contains something called amygdalin, it is toxic, so we must never eat it.
Loquat can't be eaten with anything.
First of all, loquat can't be eaten with white wine. Why? Because liquor contains alcohol, and alcohol can easily convert carotenoids in loquat into pro-oxidation substances, which will attack normal cells in our bodies, which is not good for our health, and loquat can't be eaten with milk, because milk is rich in protein, and protein in milk will combine with malic acid in loquat to form organic acids.
If the organic acids in our body reach a certain level, milk will precipitate in disguise, so loquat should not be eaten with milk.
Matters needing attention in eating loquat
There are many things we should pay attention to when eating loquat. First of all, the fruit of loquat has a small layer of fluff outside, so we'd better take off the skin before eating it, and we need to pay attention when eating loquat, and we should remove the end with the handle.
Ripe loquat skin is easy to tear off. It's easier to eat loquat without removing the tail. First, we should remove the skin, then pull it up with two fingers, and the tail will be removed. Why do you want to remove his? I can't remove it because it also has some fluff and some dirty things at its tail, so it must be removed.
Are the new loquat leaves poisonous?
The leaves of loquat can be used as medicine. First of all, we can dry the leaves of loquat and then depilate them. We can eat them raw or add honey. However, from the perspective of traditional Chinese medicine, there is no difference between new leaves and old leaves of loquat, and both new leaves and old leaves can be used as medicine. Moreover, the medicinal properties of loquat leaves are relatively mild, so as long as they are not taken in excess, they will not be toxic.
What happens when loquat is eaten too much?
It's best not to eat too much loquat, because if you eat too much, it will easily make the moisture in your body very heavy, and it will lead to angina pectoris or other heart diseases, increase the burden on our digestive tract, and even lead to digestive dysfunction. Moreover, if you eat too much loquat, our throat will feel very swollen and hoarse.
This is not good for our spleen and stomach, and even leads to dry stools. Moreover, there is sugar in loquat. If we eat too much, it will lead to too much sugar absorption in our body. People with diabetes can't eat loquat or eat more loquat.
These are some little knowledge about loquat. I didn't expect a small loquat to contain so much knowledge. First of all, we can dispel the rumor that the new leaves of loquat are harmless. As long as they are used properly, there will be no problems. If you often cough or cough is always bad, you can try to treat diseases with loquat, which has a very good effect and less side effects.