Oysters contain iron and copper, for women's unique iron deficiency anemia treatment is the most effective.

2. Recovering from fatigue

Amino acids contained in oysters can improve the function of the liver and inhibit the accumulation of lactic acid, which can help to speed up the recovery from fatigue and increase physical strength.

3, purify blood

Taurine in oyster has a good preventive effect on arteriosclerosis due to blood stasis, and consequently, it can cause atherosclerosis, myocardial infarction and cerebral infarction.

4. Promote metabolism

Amino acids, lead and other minerals and vitamins contained in oysters will improve the circulation of blood, and the enemy of women, cold blood and low blood pressure will also be improved.

5, nourish the face

In addition, oysters contain a large amount of lead, which is lacking in most people. Therefore, consuming oysters can prevent skin dryness, promote skin metabolism, decompose subcutaneous melanin, and produce white and red delicate skin.

6. It is good for relieving fatigue

Taurine and hepatic glycogen in oyster can not only help the recovery of physical fatigue, but also very effective for the recovery of mental fatigue, and it has been recognized for the improvement of endogenous depression and the recovery of eyesight.

7, strong liver detoxification

The liver glycogen of oyster exists in the liver and muscle which stores energy, and it has a deep relationship with cell division, regeneration and activation of red blood cells, which can improve the liver function, recover from fatigue, and enhance the physical strength. The taurine contained in oysters can promote bile secretion, eliminate the neutral fat accumulated in the liver, and improve the detoxification of the liver.

8. Improve immunity

Oysters are called the milk of the sea, rich in excellent protein, liver glycogen, vitamins and minerals, containing more than eighteen kinds of amino acids, which are rich in amino acids that can synthesize anti-acidic substances of glutathione (glutamic acid, sugar gum). After consuming oysters, glutathione is synthesized in the body to remove the active acidic elements in the body, improve immunity and inhibit aging.

It is worth choosing to pay attention to: 1 look at the content of active ingredients, whether there are undesirable additives; 2 look at the platform, whether the qualification is complete, whether there is a traceability mechanism, after-sales protection.