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Effectiveness of Tsavo radish
The Tsavo radish has the effect of weight loss, Tsavo radish can make people's skin become white, has the effect of beauty. Radish can also strengthen the stomach and dispel phlegm, often helps to smooth the qi and stomach, also has a certain effect on the relief of fire. Shawo radish can also help digestion, because Shawo radish contains more fiber, less calories, eat after the feeling of fullness of friends can be appropriate to take some.

Not green radish mainly have shawo radish, GeGu green radish, Qiaotou green radish and LuTou green radish, etc., if in our country's main origin is for shandong and tianjin, tianjin green radish is also known as weiQing radish, is the radish of shawo and belongs to the green varieties of the raw food, it's shape is long and thin, and become cylindrical, the outer skin is green, the tail end of the presentation is white, the whole satellite radish, the upper part is particularly sweet, to the satellite radish, the upper part is very sweet, the upper part is very sweet. The upper part is particularly sweet, to the end of the time there is less spicy flavor, is a very good variety, and is suitable for cultivation in a wide range of areas, but also particularly resistant to storage.

The second belongs to the Shandong Weixian radish, which includes large tassel small tassel and two tassel three series, Weixian radish's external characteristics for the skin dark green, and the flesh presents the shape of the cylinder, this radish does not grow in all for the underground, he is mainly in the ground to grow in the whole length of the body of the 3/4 for the lime green, and in the underground growth of the white, can be eaten as our usual vegetables, but also can be eaten raw. It can be eaten raw.

So what is the main nutritional value of these two kinds of radish? It is rich in the human body needs especially basic nutrients, but the amylase content is very high, the flesh of the radish is also more compact, in color showing light green, and water content, taste some sweet, and some spicy, is very famous raw food varieties, in addition to do raw food, we can also make the radish into a variety of food, for example, can be made into soups, pickling or making kimchi, etc., and in Chinese medicine, there is a very good radish, and it is also very good for the human body to eat. And radish also has very good medicinal value in Chinese medicine.

The difference between green radish and white radish

In our daily life, radish is also a very common food, especially in winter when other green plants are growing slowly, radish can be eaten, because the radish is particularly easy to store, so that in the winter he won't be bad, but the type of radish is very much, for example, between the green radish and the white radish, it is very much. The difference between green radish and white radish, it is very much, these are two different varieties, and the nutritional value is also high different, today we will introduce the green radish and white radish difference.

First of all, the two kinds of radish from the edible method is not the same, for example, green radish can be directly eaten raw, and the flavor will be more sweet, and white radish is mainly suitable for us to stir-fry, green radish moisture than white radish moisture slightly, although the two names are different, but belongs to the varieties of radish from the nutritional value of the two, can contain a large number of carotene, a very strong antioxidant, and the nutritional value is also very high, but the two kinds of radish are not the same. Very strong antioxidant, and can protect our body cells from free radical damage, and thus can play a cancer prevention effect, we will look at the difference between the two:

The taste of green radish is cooler, and there is some bitterness, he is also particularly medicinal value, you can play a stomach and digestion, clearing away heat and detoxification effect, so that people are very favored, green radish Very suitable for raw food, the use of raw carrots can play a fire to treat the effect of cough, can supplement our body very much of the vitamin, green carrot is a particularly famous variety of raw food.