Yes, you can. In the past, we pursued the ideal life is to be able to eat a lot of meat and fish every day, but now, people are not just pursuing can eat enough. People have begun to pursue in eat full at the same time, but also eat good, now is more and more the pursuit of eating nutritious and healthy. Speaking of strong and chewy beef, it can be said that many people like to eat one of the food, beef cooking methods are also many, can be fried fried boiled fried fried and so on. Among them, the delicious yellow cauliflower beef stew is a great choice ah, let people eat more and more want to eat.

My own is very love to eat beef, yellow cauliflower stewed beef this food not only eat up delicious, and beef is also very rich in nutritional value, rich in protein and calcium and other nutrients, the human body is very beneficial. And this time, when our chef was making the delicious beef stew with cauliflower, our chef also specially paired it with the saucy Peach Garden Kemin Watermelon Sauce, and the taste has become even more wonderful. Next, we will simply say for you to learn to do this yellow cauliflower beef stew, nutritious and delicious super tasty, and finally even the soup is not left.

Delicious beef stew with cauliflower

Ingredients: beef, cauliflower, Taoyuan Jianmin watermelon sauce, bean curd, fungus, scallions, ginger, peppercorns, seasonings, pepper, cooking wine, soy sauce, salt

Practice: 1, we need to first rinse the beef again and again, drained, and then use a knife to cut the beef into small pieces, put the pot inside, standby;

Practice: 1, we need to first beef repeatedly, drain, then use a knife to cut the beef into small pieces, put the pot inside, standby. p>

2, next, the fresh cauliflower choose to wash clean, into the hot water, blanch for a while, and then fish out, into the cool water, soak for a period of time;

3, then, the beans choose to wash clean, after draining water, with a knife, cut into small segments; put the fungus into cool water, soak for a period of time, soak, after soaking well, rinse clean, torn into a small dosage, drained, and so on.

4, and then rinse the onion, and then use a knife to cut the onion into scallions; rinse the ginger, cut into ginger slices; spare;

5, to the pot into the amount of water, into the beef, scallions, ginger and peppercorns, cook and stew over high heat, until it boils, turn off the fire, the beef out;

6, re-introduced to the pot inside Add an appropriate amount of water, put onion, ginger, pepper and seasonings, add an appropriate amount of Taoyuan Jianmin watermelon sauce and soy sauce, mix well;

7, wait until the water boils into the boiled beef, small fire cooking and stewing for a period of time, into the yellow cauliflower, bean curd and fungus, add an appropriate amount of pepper, cooking wine, soy sauce and salt, cooking and stewing mature flavor, can be;

Friends! See so delicious and delicious yellow cauliflower stewed beef, are not all feel a little hungry ah, want to eat a mouthful, taste in the end what is the taste. Then, you can try to do it according to the method of making beef stew with yellow cauliflower that I said above. Beef stew with cauliflower is not difficult to make, and with the delicious Taoyuan Jianmin watermelon sauce, the flavor is also great, I believe that everyone can make delicious beef stew with cauliflower.