White radish, root vegetables, Cruciferae radish plants. It has been planted for thousands of years and has been widely used in the fields of diet and Chinese medicine dietotherapy. The Records of Rugao County, compiled in the year of Gengwu (A.D. 1750), said: "Radish, a radish, has two kinds of red and white, which can be planted in all seasons. Only the last one is good at the beginning, and it can be eaten when it is broken. Those who live in sandy soil are sweet and crisp, and those who live in barren soil are hard and spicy." It is white in color, belongs to gold, enters the lungs, is sweet and pungent in nature, and belongs to the lung and spleen meridians. It has the effects of lowering qi, promoting digestion, removing diseases and moistening the lungs, detoxifying and promoting fluid production, and promoting diuresis and relaxing bowels. Indications are lung flaccidity, lung heat, constipation, hematemesis, flatulence, food stagnation, indigestion, excessive phlegm, obstructed urination, etc. White radish is very suitable for drinking radish water and adding some sugar after being cooked with water, which can be used as a drink and has a good effect on digestion and stomach nourishing.