Practice:
1 Wash black beans and peanuts, wrap them in salt water overnight, and then wash them off with clear water.
2, all the materials are put into the pot, and water is added to cover the materials for stewing.
Peanut pettitoes soup Peanut contains polyunsaturated fatty acids, which can promote breast cell fullness. Pig's feet contain animal collagen, which can promote female hormone secretion.
Ingredients: 2 tbsps peanuts, 4 liang pork feet, 2 tbsps soy sauce, 2 tbsps sugar 1 teaspoon wine.
Practice: Wash peanuts and pig's feet and put them into the pot at the same time. Add soy sauce, sugar and wine.
The chymosin in papaya peanut sparerib soup has the function of promoting lactation, which is especially suitable for mothers who lack milk. In addition, it can clear away summer heat, moisturize the skin and moisten the intestines to relieve constipation.
Ingredients: a freshly cooked papaya (about 500g), dried fresh peanut kernel100g, fresh pork ribs 250g, and proper seasoning.
Production: Wash fresh papaya, peel and core, and cut into coarse pieces for later use. Wash the impurities of dried fresh peanut kernels with clear water, wash the blood stains of fresh pork ribs with clear water, cut them into coarse pieces, and add refined salt to mix well. Then put the above soup materials into the soup pot, add appropriate amount of water, and cook with strong fire first, then with slow fire. Cook until the peanuts are cooked and soft.
2 What food is good for breast enhancement? Huangqi Peanut porridge Chinese medicine believes that Huangqi promotes qi and blood circulation, while peanuts are rich in protein and oil. The combination of the two can make women's internal organs run smoothly.
Materials: peanut100g, red dates with kernels removed100g, and astragalus root 20g.
Practice: Put peanuts, red dates and astragalus together in a pot and cook for 7 days after menstruation.
Peanut+Black Sesame Peanut and black sesame are famous for their rich vitamin E. Sesame also contains sesamol, a powerful anti-aging substance, which is an important nourishing food to prevent female aging. Among them, B vitamins are very rich, which can promote metabolism and help the synthesis of estrogen and progesterone, so it can play a role in breast enhancement.
Raw materials: peanuts, black sesame seeds, condensed milk, salad oil.
Practice:
1, peanut kernels are fried and fried, and black sesame seeds are sauteed for later use.
2. Mix peanuts with appropriate amount of condensed milk and sprinkle with black sesame seeds.