The calorie of persimmon (calculated by 100g edible part) is 7 1 kcal (297 kj). Persimmon is the fruit of persimmon, a deciduous tree of Persimmon family. There are many varieties. The main producing areas are Hebei, Beijing, Henan, Shandong, Shanxi and other provinces and cities. The famous variety is Daguai persimmon, with an average of 224 grams and a maximum of 450 grams. The fruit is oblate with a constriction in the middle, with good quality, seedless and high yield. Gaozhuang persimmon is also a famous variety, mainly produced in Changping County, Beijing. Its fruits are large, 3-4 per 500 g, short cylindrical, with cross-shaped longitudinal grooves on the surface, shallow scars and sweet taste. Persimmons can not only be eaten fresh, but also dried to make persimmons, also known as persimmon peaches, which can be eaten as snacks.

Persimmon is a kind of fruit that people like to eat. Sweet and greasy, rich in nutrition. Many people also like to eat frozen persimmons in winter, which has a unique taste. Persimmon has a high nutritional value, and the contents of vitamins and sugar are about 2 times higher than those of ordinary fruits1~. If a person eats/kloc-0 persimmon a day, the intake of vitamin C can basically meet half of the daily requirement, so eating some persimmons is very beneficial to human health.

Persimmon has high nutritional value and is rich in sucrose, glucose, fructose, protein, carotene, vitamin C, citrulline, iodine and calcium. Its mineral content exceeds that of apples, pears, peaches and other fruits. Persimmon is not only nutritious, but also has high medicinal value. Persimmon is rich in dietary fiber and has a good laxative effect; Persimmon is cold, which has the effects of clearing away heat and moistening lung, promoting fluid production to quench thirst, relieving cough and resolving phlegm. In addition, persimmon leaves are boiled with water, which can promote human metabolism and lower blood pressure.