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What should I do if I have insufficient qi and blood and poor blood circulation?
Hello, qi and blood insufficiency, poor blood circulation, we can use some of the methods of replenishing qi and nourishing blood, such as the spleen pills, free pills this kind of drugs to treat. The reason for this is mainly due to congenital insufficiency, loss of nourishment, poor diet or dysfunction of the internal organs. The clinical symptoms of qi and blood deficiency are quite diverse, such as dizziness, headache, dry mouth, fatigue, weakness, heartburn, insomnia and a series of qi and blood deficiency manifestations. After the appearance of qi and blood deficiency, we need to diet as well as drug regulation, a variety of interventions. In terms of diet, we should eat some foods that have the effect of strengthening the spleen, tonifying qi and nourishing blood, such as jujube, Colla Corii Asini and so on. In terms of medication, we need to use drugs that replenish qi and nourish blood.