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What are the good benefits of drinking orange peel in water?
What are the effects of drinking orange peel in water

1. Cough and phlegm

Orange peel contains sufficient aromatic alcohols and a little volatile oils, the orange peel used to soak water to drink can be these nutrients can be absorbed and utilized, they are not only anti-inflammatory and bactericidal, but also cough and phlegm, usually can be used for coughing phlegm and bronchial asthma and other diseases of the auxiliary treatment.

2. Refreshing and energizing

Tangerine peel has a large amount of vitamin C and essential oils, people in the fresh orange peel after drying, cut into shredded or small pieces, and tea with water to drink, there is a light orange aroma, but also can play an important role in refreshing and energizing.

3. Wake up

Boil the orange peel in water, then add some salt to mix and drink. Because the orange peel taste sweet and sour, flat, containing citric acid and orange peel glycosides and other ingredients, salt taste salty and flat, can be seasoned and neutralized, beneficial to the stomach and moisten the dryness, can help the orange peel to stop the pain and gas, so it can wake up, especially suitable for drunkenness is not awake the crowd drinking.

4. And stomach vomiting

People usually have nausea, vomiting, bloating and other discomfort, drink water with orange peel can relieve these symptoms as soon as possible.

5. Stomach and digestion

With orange peel water can also be appetizing and digestion, because it contains aromatic alcohols and phenolic substances can emit a unique aroma, can promote the secretion of gastric acid and gastric juices, which can make people's appetite, but also to promote intestinal digestion, usually often use it in water to drink, you can reduce the loss of appetite and indigestion and other symptoms occur.